Massage Therapy Places Near Me SPA
We are Located Near The light in front of the Grand Theater on Johnston St. 3205 Johnston Street Lafayette, La 70503.
3205 Johnston St. Lafayette La 70503
At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.
There are several different types of therapeutic massage in addition to deep tissue massage, such as:
Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.
Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.
Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.
Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.
Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.
Lafayette La Best Foot Massage. E4149 Licensed Reflexologist 337-909-0440
3205 Johnston Street Lafayette Louisiana 70503
Lafayette Best Foot Massage Near Me.
Louisiana Massage Therapy Clinic offers the Best Foot Massage in Lafayette La.
Open 7 days a week 9:00 am to 9:00pm
Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available
30 minutes – $30.00
60 minutes – $40.00
90 minutes – $70.00
Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.
1 Aids Speedy Recovery of Ankle and Foot Injuries
Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.
It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.
2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.
You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results
3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.
So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.
4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.
You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.
5 Reduces Depression and Anxiety
Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.
Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.
Best Body and Foot Massage in Lafayette La.
Louisiana Massage Therapy Clinic is located at 3205 Johnston St. Lafayette La 70501.
Deep Tissue Massage , Swedish Massage, Chinese Massage, Full Body Massage, Foot Massage, Reflexology, Therapeutic Massage, Licensed Massage Therapist
Walk-ins available or Online Booking.