Chinese Full Body Massage by Authentic Licensed Chinese Massage Therapists

Chinese Massage Therapist Near me

Authentic Chinese Full Body Massage

A Massage that others Envy and Try to Copy. No one is better than a real Red Blooded Chinese Full Body Massage Licensed Therapists

337-909-0440

Louisiana Massage Therapy Clinic

3205 Johnston Street

Lafayette Louisiana 70503

Lafayette Massage Therapy

Lafayette Massage Therapy

Lafayette Combination Foot & Body Massage

Lafayette Combination Foot & Body Massage

Louisiana Massage Therapy Clinic

3205 Johnston st.

Lafayette, Louisiana 70503

337-909-0440

What is a Combination Massage?

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from Swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs. 

What should you expect during a combination massage?

During a combination massage, you will lie unclothed on a massage bed, covered with towels. The therapist will likely ask you which parts of the body you’d like to focus on – it’s totally fine to choose an overall body massage.

The therapist will use their expertise to combine techniques from multiple massage types to best benefit your specific needs. This blend of techniques should relieve stress and tension in your body, and provide pain relief if needed.

What are the benefits of a combination massage?

A combination massage is a great choice for someone not as familiar with massage. It can help you discover your preferred massage technique in one quick session. Or, allow you to enjoy multiple modalities at once.

In addition, certain combinations are said to amplify the healing effects of massage. For example, a Swedish massage combined with a hot stone may increase circulation and metabolism quicker than using only one style.

How do you know which styles the massage will include?

A therapist will use her discretion in tailoring a massage based on your individual needs. Before the massage, don’t be shy in communicating your goals of the massage – such as relaxation or relief of tension. During the massage, tell your therapist if you find a particular style that you like or dislike. You can also check with the day spa or massage place beforehand to find out which modalities a combination massage tends to include.

Prices for Combination Foot and Body Massage

60 minutes $60.00

( 15 min Head, Shoulder Arms and Hands + 20 min Feet + 25 min Back with Oil )

75 minutes $75.00

( 15 min Head, Shoulder Arms and Hands + 25 min Feet + 35 min Back with Oil )

( 15 min Head, Shoulder Arms and Hands + 30 min Feet + 45 min Back with Oil )

Lafayette Deep Tissue Massage

Lafayette Deep Tissue Massage

337-909-0440

3205 Johnston st. Lafayette Louisiana

30 minutes $40.00 60 minutes $60.00 90 minutes $100.00

The human body has layers of muscles – muscles on top of muscles. Deep tissue massage is an advanced technique focused on manipulating deeper layers of muscles and connective tissue.

DEEP TISSUE MASSAGE PURPOSE

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage is much more than just a  “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

  • Chronic Pain
  • Limited Mobility
  • Recovery from Injuries (e.g. whiplash, falls, and sports injury)
  • Repetitive Strain Injury (carpal tunnel syndrome)
  • Postural Problems
  • Osteoarthritis Pain
  • Muscle Tension or Spasm.

DEEP TISSUE MASSAGE GOALS

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

  1. Reduce pain.
  2. Improve posture.
  3. Increase flexibility and perception of looseness.
  4. Improve fluidity of movement.
  5. Restore metabolic status of tissue.

DEEP TISSUE MASSAGE TREATMENT

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Occasionally there is some stiffness or tenderness after a deep tissue massage, but it should subside within a day or so. The massage therapist may suggets applying ice to the area after the deep tissue massage.

Lafayette Deep Tissue Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What Is Deep Tissue Massage ?

The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep Tissue Massage Video link
http://youtu.be/EXiu-HbHDOU

Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

What To Expect

The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body.

You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.

  1. Lowers High Blood Pressure
  2. Treats Back Pain
  3. Helps Arthritis Pain/Symptoms
  4. Muscle Rehab
  5. Breaks Down Scar Tissue
  6. Relieves Stress
  7. Increase Joint Mobility
  8. Reduces Chronic Pain

Precautions

Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember:

  • Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots.
  • Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

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Lafayette Foot and Body Massage Therapy at Louisiana Massage Therapy Clinic. 337-909-0440

Massage therapy near me

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Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

www.lafayettemassagetherapy.info

337-909-0440

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Massage Therapy Places

Massage Therapy Places Near Me SPA

E4149. 337-909-0440

We are Located Near The light in front of the Grand Theater on Johnston St. 3205 Johnston Street Lafayette, La 70503.

Massage Therapy Massage Therapy

Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $100.00

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

Massage Therapy Places

1. It Is Relaxing – When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.

2. It Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

3. It Can Help Lower Blood Pressure– Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.

4. It Promotes Muscle Relaxation
 – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.

5. It Can Help Improve Circulation – The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.

Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.

6. It Can Help Improve Posture – Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.

Lafayette Massage Therapy Lafayette Massage Therapy

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.

7. It Can Help Strengthen the Body’s Immune System – Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.

Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

Lafayette Therapeutic and Deep Tissue Massage

THERAPEUTIC VS DEEP TISSUE MASSAGE

3205 Johnston St. Lafayette La 70503

337-909-0440

deep tissue massageTherapeutic Massages Deep Tissue Massage

At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.

Therapeutic Massage vs Deep Tissue

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Types of Therapeutic Massage

There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage
  • myofascial massage
  • trigger point therapy
  • sports massage

Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.

Benefits of Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.

Lafayette Therapeutic Massage

Deep Tissue Side Effects

Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.

Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.

Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.

Lafayette La Foot and Bodyworks Spa Near me

Looking for a the Best foot and Bodywork Spa for your Foot Reflexology or Body work Massage ? E4149

Lafayette La Foot and Body work Spa Near meLafayette La Foot and Body work Spa Near me

Body Work Massage 3205 Johnston St. Lafayette La 70503

Foot Reflexology Combination Body work Massage Swedish Lafayette LaReflexology and Body work Massage

3205 Johnston Street. Lafayette, La

www.lafayettemassagetherapy.info

337-909-0440

Lafayette Best Chinese Full Body Massage

Lafayette Aromatherapy Massage Lafayette Aromatherapy Free with Massage Services’s

Free aromatherapy with any Foot Spa or Massage Spa Services’s

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Lafayette La Dry Massage Therapy

Lafayette La Dry Massage Therapy

Lafayette Dry Massage Therapy

Lafayette Chair and Bodywork Massage

Lafayette Chair and Bodywork Massage

Lafayette La Chair and Bodywork Massage

Deep tissue Massage Lafayette La Near me

Deep tissue Massage Lafayette La Near me

Deep tissue Massage Lafayette La Near me

Lafayette Hot Rock Massage Therapy

Lafayette Hot Rocks Free with any Massage Services’s

Lafayette La Hot Rock Massage Therapy. Hot Rocks are free with and Massage Services

Massage

Massage Near Me

Looking for Massage Therapy or Reflexology (Foot Massage) ?

337-909-0440 www.lafayetteMassageTherapy.info E4149

Massage Near Me In Lafayette Louisiana
Massage Near Me in Lafayette La Louisiana
Massage Near Me
Massage

Located at 3205 Johnston St. Lafayette Louisiana 70503. We are Located near the light in front of the Grand Theater. Look for the red Banner flag with Foot Massage.

Deep Tissue Massage Therapy

Deep Tissue Massage Deep tissue Massage Therapy

Relaxing Massage

Massage
Relaxing Massage

Reflexology (Foot Massage)

Massage FootFoot Massage

Chair Massage and Bodywork

Chair Massage

Lafayette Chair Massage

Dry Massage

Dry Massage Lafayette Dry Massage

About Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Chunying Li Master of Chinese Massage

We have two other therapists available on standbys for walk-ins. Please allow 15 minutes after arrival to start Massage Therapy session.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Best Foot Massage Near Me

Best Foot Massage Near Me

Lafayette La Best Foot Massage. E4149 Licensed Reflexologist 337-909-0440

3205 Johnston Street Lafayette Louisiana 70503

Lafayette Best Foot Massage Near Me.

Louisiana Massage Therapy Clinic offers the Best Foot Massage in Lafayette La.

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

337-909-0449

We Provides Reflexology (Foot Massage) for people who are looking for qualified Reflexologist in Lafayette, La.

Foot Massage (Reflexology) Prices

30 minutes – $30.00

60 minutes – $50.00

90 minutes – $80.00

Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.

5 Surprising Health Benefits of Foot Massage

1 Aids Speedy Recovery of Ankle and Foot Injuries

Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.

It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.

2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.

You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results

3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.

So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.

4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.

You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.

5 Reduces Depression and Anxiety

Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.

Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.

Massage ? (337)909-0440

Massage

Massage ? E4149

Massage

Lafayette Massage Clinic located on 3205 Johnston St. Lafayette La 70503.

Massage

Massage Walk-in welcome

Online booking www.lafayettemassagetherapy.info

Massage Foot ?

Massage Foot

Massage or Massage Foot call 337-909-0440 to book your appointment.