Private Land Owners at Lake Martin Louisiana are responsible for the public at large in all of Lake Martin Louisiana

Owners at Lake Martin are at risk from the Public at large

http://gov.louisiana.gov/index.cfm/form/home/4

Lake Martin Louisiana Public Access and legal State Access devolved By Parish Judge St. Martin Parish Judge says no to Public and State Access

Lake Martin Louisiana Land Owner are at risk of liability if the public gets hurt on your land.

When the state allowed the Permit to sell alcohol on a State Lake, Levy, State Dam is when the Private Land the owners no longer were covered under Louisiana Law for Recreational boating and fishing.

Land owners need to get insurance to protect them selfs and show damages to the State for allowing this to happen.

We are inviting everyone to join the Chauffe and Hebert family to Hire a Law firm to represent our interest in the public Servitude and our private land in the lake abandoned by the State of Louisiana.

Lake Charles Louisiana Foot and Massage Therapy

Lake Charles Louisiana Foot and Massage Therapy. Types of Massage Therapy Full Body, Deep Tissue, Swedish, Tui Na, Therapeutic Massage

J&J Foot Spa

3411 Rayan Street

Lake Charles La 70605

‭(337) 429-5178‬

Lafayette Tui Na Massage

Tui Na Massage Near Me in Lafayette La E4191

Louisiana Massage Therapy Clinic

3205 Johnston St. Lafayette La 70503

337-909-0440

6 Benefits Of Tui Na Massage

An old Chinese proverb suggests, “relaxation is who you are, tension is who you think you should be.” Traditional Chinese Medicine has been using massage since the beginning of time, aging at about 3,000 years old.  Traditional Chinese Medicine aims at keeping the energy, or qi, balanced in the body. The qi moves through the meridians. When the movement is stagnant, dis-ease occurs. When the energy is too low or too high, dis-ease occurs. The most common type of Traditional Chinese Medicine bodywork practiced today is called Tui Na massage.

Tui Na directly translated into English is “pressing and rubbing.” The Tui Na body worker will use pressing and rubbing techniques on the fascia in the body, to eventually get to moving the qi through the meridians. So how can this ancient method of bodywork assist with healing and what can it heal? Tui Na massage is usually combined with herbal remedies and acupuncture. Tui Na massage can help heal ailments caused from a build up from stress in the body and specific areas of tension and pain. 

When stress builds up in the body, it can cause dis-ease. With certain ailments stress can make the condition worse, or get in the way of the healing process. Therefore, it is extremely important to crave time out of the day to take time to de-stress and relax. Tui Na massage can help relieve stress and help with the following ailments:

1. Insomnia: We’ve all had stressful nights where we toss and turn trying to get some zzz’s in, perhaps before a big day. Insomnia can be caused by stress, as well as cause stress to the body. It is important to health to get enough sleep each night. Tui Na massage can help someone unwind, and get a good night sleep at night. Tui Na massage works with the energy in the body. Therefore, if your energy needs to be sedated, the bodyworker can press on acupressure point that will help settle down the active energy. Bodywork in general has been known to help with insomnia, due to the ability to turn on the parasympathetic nervous system and turn off the sympathetic nervous system. In other words, it activates the part of your brain that tells your body to rest and digest and off the part that says fight or flight. 

2.Irritable Bowel Syndrome: IBS can be irritated by stress and cause physical symptoms of constipation or diarrhea. Tui Na massage in combination with herbal and acupuncture treatments can be extremely helpful for those working with IBS. The cause of IBS is still unknown. However, since Traditional Chinese Medicine assists with ailments in an energetic and a holistic way, it is a great option for IBS. By pressing on the pressure point related to the colon it helps to balance the vital life force in that organ. Therefore, for the condition where there is too much energy, diarrhea, the bodyworker will aim to decrease the abundant energy. In addition, the condition where energy is lacking, constipation, the bodyworker will aim to increase the deficient energy. In conjunction,  it is thought that IBS might be related to stress. Tui Na massage assists in reducing stress, making it an overall great choice for those who suffer from IBS. This will help the client to find balance in their colon, and help them find more balance in their overall well being. 

3.Headaches: Occasionally headaches can be caused by stress and nervous tension in the body. As we know already,  Tui Na massage help to relax the tension and stress in the body and in the mind. In addition, one can get a headache from the energy being stuck in the head, causing and imbalance, and a dis-ease. This formulates a headache. The beauty of Tui Na massage is that it circulates this energy. Helping the client find relief from their headaches.

 

Tui Na massage is also an effective remedy for ailments that are not directly related to stress. Tui Na massage can help with musculoskeletal ailments as well as neuromuscular ailments. Tui Na massage can help with these specific issues:

4. Any Pain in the Joints or Muscles: Tui Na massage help to soften the fascia in the body, helping to reduce pain in the areas in the joints or muscles. The fascia is the connective tissue in the body. In between each muscle and the skin, each muscle and another muscle, the organs and the muscle, the organs and the other organs, there is connective tissue. When it is tense and hard it causes pain an discomfort. Therefore, softening the connective tissue using Tui Na massage is a great way to find some pain relief.

5. Arthritis: According to Traditional Chinese Medicine, Arthritis is a condition that is caused by too much dampness, or yin in the body. Tui Na massage helps to balance the yin and yang aspects in the body. In other words, it balances the hot and the cold. For a client coming in with Arthritis, a bodyworker would assist them in increasing the heat in the body and reducing the cold. Also, the softening of the fascia can be extremely helpful in finding some pain relief in the joints for those with Arthritis.

6. Sciatica: Sciatica is caused by the sciatic nerve sending impulses from the low back and could go all the way down to the lower legs. Tui Na massage helps with this neuromuscular condition by softening the connective tissue around the nerve. It also helps to relax muscles that might be pressing on the nerve. Sciatica can be caused to by blocked energy near the sciatic nerve. The movement of energy that Tui Na provides helps blood flow to the areas of the sciatic nerve as well. However, it cannot heal the any structural issues that are causing the sciatica. It is effective for pain relief, but not treatment of the cause, if the cause is structural. 

 

There are many other great reasons to try Tui Na massage, these were just a few of my favorites. Tui Na massage can help a client get out of a place of tension, and get into a state of relaxation. Tui Na massage uses Traditional Chinese Medicine as a foundation for the style of bodywork. It is best received in conjunction with acupuncture and herbal remedies. 

Lafayette Deep Tissue Massage

Lafayette Deep Tissue Massage

337-909-0440

3205 Johnston st. Lafayette Louisiana

30 minutes $40.00 60 minutes $60.00 90 minutes $90.00

The human body has layers of muscles – muscles on top of muscles. Deep tissue massage is an advanced technique focused on manipulating deeper layers of muscles and connective tissue.

DEEP TISSUE MASSAGE PURPOSE

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage is much more than just a  “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

  • Chronic Pain
  • Limited Mobility
  • Recovery from Injuries (e.g. whiplash, falls, and sports injury)
  • Repetitive Strain Injury (carpal tunnel syndrome)
  • Postural Problems
  • Osteoarthritis Pain
  • Muscle Tension or Spasm.

DEEP TISSUE MASSAGE GOALS

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

  1. Reduce pain.
  2. Improve posture.
  3. Increase flexibility and perception of looseness.
  4. Improve fluidity of movement.
  5. Restore metabolic status of tissue.

DEEP TISSUE MASSAGE TREATMENT

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Occasionally there is some stiffness or tenderness after a deep tissue massage, but it should subside within a day or so. The massage therapist may suggets applying ice to the area after the deep tissue massage.

Lafayette Deep Tissue Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What Is Deep Tissue Massage ?

The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep Tissue Massage Video link
http://youtu.be/EXiu-HbHDOU

Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

What To Expect

The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body.

You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.

  1. Lowers High Blood Pressure
  2. Treats Back Pain
  3. Helps Arthritis Pain/Symptoms
  4. Muscle Rehab
  5. Breaks Down Scar Tissue
  6. Relieves Stress
  7. Increase Joint Mobility
  8. Reduces Chronic Pain

Precautions

Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember:

  • Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots.
  • Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

Bed and Breakfast Near Lake Martin Louisiana

Romantic Bed and Breakfast Near Lake Martin La

Breaux Bridge First Bed and Breakfast on the Bayou Teche.

Breaux Bridge Louisiana

Louisiana Bed and Breakfast Lodging at Bayou Teche Bed and Breakfast in Breaux Bridge La. 337-332-1049

Bayou suite over looking the Bayou Teche

Visit Lake Martin Louisiana and enjoy a Swamp tour with Cajun Country Swamp Tours and the boat Landing. 337-319-0010

www.cajuncountryswamptours.com

Lafayette Foot and Body Massage Therapy at Louisiana Massage Therapy Clinic. 337-909-0440

Massage therapy near me

We can recommend the best places in the Acadiana Area for eating and dancing.

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

www.lafayettemassagetherapy.info

337-909-0440

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

About Lake Martin Swamp Tours

About Louisiana Swamp Tours at Lake Martin Louisiana la Near me Best in Breaux Bridge and Lafayette

Lake Martin Louisiana Best Swamp Tours at Boat Landing

Cajun Country Swamp Tours

www.cajuncountryswamptours.com

Breaux Bridge Louisiana
337-319-0010
About Us

      Cajun Country Swamp Tours, owner, Walter “Butch” Guchereau, grew up on a small Cajun farm located on the banks of the Bayou Teche in Breaux Bridge, La. where he still resides today.  From early on his father introduced him to the swamps of Cajun Country which he fell in love with.  By hunting, sport and commercial fishing and just plain exploring he came to know the swamps like his own backyard.  Butch put himself through college by working summers on dredge boats located in Louisiana on the Mississippi and Atchafalaya River systems where he experienced the dynamic forces that have built the land of Acadiana over the last 25,000 years.  He learned how the rivers, bayous, wetland areas, man’s interventions and coastal erosion are all intertwined and constantly changing.
       The countless enjoyable hours he has spent in the swamplands of Cajun Country coupled with college degrees in Zoology and Botany has given Butch a rich insight into the ecology of  Louisiana swamps.  Interlaced with natural history he relates how the ever resourceful Acadians developed the Cajun Culture around the swamp ecosystem of Cajun Country.

Louisiana Swamp Tours Near Lafayette and Breaux Bridge

        Your swamp tour is taken personally by Cajun Country Swamp Tours because we know that for many of you this maybe your only trip to Cajun Country and it is important to us that everyone’s swamp tour in Cajun Country is both pleasurable and memorable.  Swamp ecotours are taken by appointment and we try to schedule the swamp tours in such a manner as not to rush your experience.  My swamp tour boats can accommodate groups of 2 to 48 people.  Arrangements for larger groups can be made.

         The swamp tour boat, which is an open Cajun crawfish skiff, is powered by an extremely quiet, environmentally friendly, 4-stroke outboard motor. The water intake of this outboard motor has been fixed so that shallow water muck and thick vegetation are not a problem. This very quiet motor, the small groups of guest and the relatively small size of the swamp tour boat allows for some great wildlife viewing.


          My son, Shawn, and I have spent most of our lives either learning about or earning an income from the swamps of Cajun Country – this is where we want to be.  The swamps are our passion and Joie de Vivre (Joy of Life), and sharing a few hours with people who love and enjoy nature and the great outdoors is an enjoyable experience for us. Our personal experiences and observations along with my educational background enables us to give you an insightful eco-journey into the swamplands of Acadiana that is educational, enjoyable and entertaining; and just maybe with a serving of Cajun Hospitality this will not be your only trip to Cajun Country.

In 1950 the State of Louisiana and land owners around Lake Martin Swamp entered into a lease agreement that allowed the state to build and keep up a levee encircling Lake Martin to maintain a deeper constant water depth for the purpose of creating a public hunting and fishing preserve. This is one of many States Lakes in Louisiana. This levee stopped the seasonal water fluctuations that are characteristic of backwater swamps turning a large portion of this swampy wetland area into an impoundment. As an added bonus the impoundment created an environment very attractive to alligators and wading birds. The wading birds now utilize the area for feeding, roosting and rookery purposes. This area supports one of Louisiana’s largest populations of alligators of over 10 feet long.

Once the Mississippi River changed course, around three thousand years ago, sediments that were gradually filling in the Cypress Island/Lake Martin Swamp largely disappeared, leaving this swamp in a state of “suspended animation” awaiting the return of the Mississippi River and its dynamic land building forces.
Little had changed until the early 1900’s when a canal was dug through the swamp to connect the Bayou Teche to the Vermillion River just north of Lake Martin. The main reason for this canal was to help stop saltwater intrusion on the lower Vermillion River, which is actually an estuary, allowing more land to be utilized for agriculture.

This ridge of land is where many Acadians came to start their new lives after cruelly being exiled from their new homeland, Acadia, by the British in 1755.

The swamp tour site is Cypress Island/Lake Martin Swamp, a backwater swampy area cut off from the main Atchafalaya River Basin Swamp by a long, wide, low ridge of land called the Teche Ridge. Named for the bayou that occupies the old Mississippi River bed today. The Teche Ridge was formed over three thousand years ago by the Mississippi River’s seasonal flooding and deposition of sediments from an area comprising thirty-two of today’s United States.

Lafayette Therapeutic and Deep Tissue Massage

THERAPEUTIC VS DEEP TISSUE MASSAGE

3205 Johnston St. Lafayette La 70503

337-909-0440

deep tissue massageTherapeutic Massages Deep Tissue Massage

At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.

Therapeutic Massage vs Deep Tissue

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Types of Therapeutic Massage

There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage
  • myofascial massage
  • trigger point therapy
  • sports massage

Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.

Benefits of Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.

Lafayette Therapeutic Massage

Deep Tissue Side Effects

Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.

Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.

Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.

Massage

Massage Near Me

Looking for Massage Therapy or Reflexology (Foot Massage) ?

337-909-0440 www.lafayetteMassageTherapy.info E4149

Massage Near Me In Lafayette Louisiana
Massage Near Me in Lafayette La Louisiana
Massage Near Me
Massage

Located at 3205 Johnston St. Lafayette Louisiana 70503. We are Located near the light in front of the Grand Theater. Look for the red Banner flag with Foot Massage.

Deep Tissue Massage Therapy

Deep Tissue Massage Deep tissue Massage Therapy

Relaxing Massage

Massage
Relaxing Massage

Reflexology (Foot Massage)

Massage FootFoot Massage

Chair Massage and Bodywork

Chair Massage

Lafayette Chair Massage

Dry Massage

Dry Massage Lafayette Dry Massage

About Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Chunying Li Master of Chinese Massage

We have two other therapists available on standbys for walk-ins. Please allow 15 minutes after arrival to start Massage Therapy session.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Relaxing Massage

Lafayette Relaxing Massage Therapy or Foot Massage Relaxing Massage.

Relaxing Massage Near me
Relaxing massage near me

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

Relaxing Massage
Lafayette Relaxing Massage

1. It Is Relaxing – When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.

2. It Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

Massage Relaxing
Lafayette Relaxing

3. It Can Help Lower Blood Pressure– Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.

4. It Promotes Muscle Relaxation
 – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.

5. It Can Help Improve Circulation – The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.

Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.

6. It Can Help Improve Posture – Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.

7. It Can Help Strengthen the Body’s Immune System – Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.

Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

Lafayette Foot Massage Near me

Reflexology Foot Massage Near me

Lafayette Louisiana Foot (Reflexology) Massage with Licensed Reflexologist Lafayette La

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

337-909-0449

We Provides Reflexology (Foot Massage) for people who are looking for qualified Reflexologist in Lafayette, La.

Foot Massage (Reflexology) Prices

30 minutes – $30.00

60 minutes – $40.00

90 minutes – $70.00

Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.

5 Surprising Health Benefits of Foot Massage

1 Aids Speedy Recovery of Ankle and Foot Injuries

Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.

It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.

2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.

You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results

3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.

So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.

4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.

You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.

5 Reduces Depression and Anxiety

Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.

Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.

Best Foot Massage Near Me

Best Foot Massage Near Me

Lafayette La Best Foot Massage. E4149 Licensed Reflexologist 337-909-0440

3205 Johnston Street Lafayette Louisiana 70503

Lafayette Best Foot Massage Near Me.

Louisiana Massage Therapy Clinic offers the Best Foot Massage in Lafayette La.

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

337-909-0449

We Provides Reflexology (Foot Massage) for people who are looking for qualified Reflexologist in Lafayette, La.

Foot Massage (Reflexology) Prices

30 minutes – $30.00

60 minutes – $40.00

90 minutes – $70.00

Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.

5 Surprising Health Benefits of Foot Massage

1 Aids Speedy Recovery of Ankle and Foot Injuries

Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.

It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.

2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.

You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results

3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.

So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.

4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.

You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.

5 Reduces Depression and Anxiety

Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.

Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.

Best Massage

Lafayette Best Massage Near Me 337-909-0440

Best Massage Lafayette Best Massage Near Me
Best Foot and Body Massage in Lafayette

Best Body and Foot Massage in Lafayette La.

Best massageBest Massage in Lafayette

Louisiana Massage Therapy Clinic is located at 3205 Johnston St. Lafayette La 70501.

Deep Tissue Massage , Swedish Massage, Chinese Massage, Full Body Massage, Foot Massage, Reflexology, Therapeutic Massage, Licensed Massage Therapist

Walk-ins available or Online Booking.

337-909-0440

www.lafayettemassagetherapy.info

Trigger Point

Lafayette Trigger Point Therapy

E4149 (337)909-0440

3205 Johnston Street Lafayette Louisiana 70503

How to Use Trigger Point Therapy to Get Rid of Muscle Knots

Muscle knots might seem like no big deal, until you feel their characteristic soreness and concentrated spikes of pain. Your freedom of movement is inhibited, and the demands of daily life only seem to wind these knots tighter. Sure, you can take an Advil to temporarily help the symptoms, but there’s a better, long-term (not to mention completely natural) solution. Meet trigger point therapy; it’s a special massage technique that targets tender muscle knots—so-called trigger points—to alleviate pain and tension.

Take it from Chunying Li, massage therapist and owner of Louisiana Massage Therapy Clinic in Lafayette Louisiana . “Trigger point therapy is a system of different points in the body that the therapist isolates and applies pressure on to relieve a pain that may be located in another area of the body—which is called referred pain.” 

First things first: Trigger point therapy can be used almost everywhere on the body. “Many people receive trigger point therapy in larger muscle groups like the glutes, hamstrings, quads, trapezius and more,” says Millhouse. “But because trigger points send pain to areas that are hard to determine by the people experiencing it, sometimes therapy is needed in places you might not expect.” Think of places like your mouth (to combat TMJ), your neck (to help thoracic outlet and carpal tunnel syndromes), and even your pelvic floor. “Trigger points are found all over the body. Therefore, you can use them on any area of the body,” Lim says, although most of her clients experience them in the neck and shoulders.

It all starts with a nerve placed over a muscle fiber. “That area is called the motor end plate, or neuromuscular junction,” she says. “At the motor end plate, a chemical signal is sent from the nervous system that tells the muscle to contract. If there’s an imbalance in the area (often caused by an injury that strains the muscle or by repetitive overuse), then a trigger point can form. As far as the therapy is concerned, the sustained pressure applied by a massage therapist interrupts the nerve signal and causes the muscle to let go.” It will also “encourage blood and oxygen circulation and release lactic acid from that muscle,”

The difference between these two lies in their longevity and painfulness. “The active trigger point produces the unrelenting, debilitating pain, which motivates people to seek relief. It hurts when pressed with a finger, causing pain around it as well as referred pain to other areas. It causes the muscle in which it’s located to be weak and have limited flexibility.”

Contrastingly, latent trigger points aren’t as painful, though they can remain within the muscle for years at a time. “Unless you press on these trigger points and feel the tenderness, you probably won’t know they are there,” . “Most people have at least a few. Latent trigger points may persist for years after apparent recovery from injury, and while they generally don’t cause pain unless compressed, they do cause restricted movement, distorted muscle movement patterns, and stiffness and weakness of the affected muscle.”

Because of this, trigger point therapy is always helpful, even for those who don’t think they need it due to a lack of concentrated pain. “If you’ve ever thrown your back out or woken up with a painfully stiff neck, unable to turn your head, chances are that you may have some trigger points that became activated and then went back to a latent state after a few days of taking it easy,”

Lafayette Oriental Holistic Approach Tui Na and Shiatsu La

Lafayette Oriental Holistic Approach|Chinese Medicine|Tui Na and Shiatsu

Western medicine seeks to identify the organic cause of any health problem and to treat those parts of the body that are affected.

Chinese medicine pays little regard to the physiological causes of ill-health. Instead, it focuses on the need to identify patterns of disharmony relating to the body’s intrinsic energies called Qi – pronounced ‘Chi’. Treatments aim at restoring balance and harmony. The Chinese view is that any imbalance of Qi within and between the main organs spells pain and sickness. It affects not only the physical body but also the mind and emotions. Correcting Qi flow so that balance and harmony are restored, provides the right conditions for the body to heal itself. For the Western doctor the body is the sum of its individual parts but for the TCM doctor it is a single functioning whole. The four types of bodywork in this article are all truly holistic in their application and the benefits they bestow.

Tui Na and Shiatsu achieve this by following the guide-lines provided by the complex underlying theory. A practitioner of Thai or Indonesian massage lacks this type of theoretical background but nevertheless seems to possess an almost intuitive awareness of it.

Oriental massage maintains good health and can also treat a wide spectrum of health conditions. The four systems that are under discussion here differ widely in their techniques and methods of application and each one excels in the treatment of particular types of condition.