Benefits of Sports Massage Lafayette La

Lafayette Sports Massage Therapists Near me

LMT Establishment E4149

Louisiana Massage Therapy Clinic

337-909-0440

3205 Johnston St. Lafayette La 70503

Athletes and non-athletes can gain both physiological and psychological benefits from receiving sports massage therapy. Even if you’re a beginner, this kind of a massage will prove to be beneficial for your overall health. However, these massages are primarily intended to serve athletes. They are mainly used to prevent and relieve injuries, to prepare athletes for their best performance, relieve muscle tension and improve flexibility and overall performance.

https://m.youtube.com/watch?v=KRfzIHVyeRw&feature=youtu.be

WHEN TO UNDERGO A SPORTS MASSAGE?

Poor athletic performance can be easily avoided by using a sports massage as a preventive tool, for tension reduction and muscle stretching. It can be also effective during sport events, especially in case of injuries, but it’s most welcomed after training. Sports therapists first deal with soft tissues, and in order to get them prepared for some deeper work, they mainly use rubbing motions. This is supposed to stimulate the tissue and enhance blood circulation, which can also speed up the recovery time from any injuries.

HOW DOES A SPORTS MASSAGE WORK?

The main difference between a traditional and a sports massage is the fact that the sports massage mimics an exercise and uses stretching, in a similar way that you stretch before a workout. You should also stretch after the training, or you can let your therapist do that for you. This will eventually increase your flexibility and allow you a wider range of movements.

THE BENEFITS OF SPORTS MASSAGE

Let’s get to the benefits! There are numerous benefits of having a massage, let alone a sports massage. Some of the reported benefits include:

  • Pain control
  • Stimulates relaxation
  • Greater overall flexibility and higher range of movements
  • Promotes blood circulation
  • Decreased muscle tension
  • Decreased muscle spasms
  • Helps decrease anxiety
  • Decreased chance of injury
  • Improves recovery from sports injuries

Lake Charles Louisiana Foot and Massage Therapy

Lake Charles Louisiana Foot and Massage Therapy. Types of Massage Therapy Full Body, Deep Tissue, Swedish, Tui Na, Therapeutic Massage

https://jjfootspa.wixsite.com/70605/services

J&J Foot Spa

3411 Rayan Street

Lake Charles La 70605

‭(337) 429-5178‬

Lafayette Tui Na Massage

Tui Na Massage Near Me in Lafayette La E4191

Louisiana Massage Therapy Clinic

3205 Johnston St. Lafayette La 70503

337-909-0440

6 Benefits Of Tui Na Massage

An old Chinese proverb suggests, “relaxation is who you are, tension is who you think you should be.” Traditional Chinese Medicine has been using massage since the beginning of time, aging at about 3,000 years old.  Traditional Chinese Medicine aims at keeping the energy, or qi, balanced in the body. The qi moves through the meridians. When the movement is stagnant, dis-ease occurs. When the energy is too low or too high, dis-ease occurs. The most common type of Traditional Chinese Medicine bodywork practiced today is called Tui Na massage.

Tui Na directly translated into English is “pressing and rubbing.” The Tui Na body worker will use pressing and rubbing techniques on the fascia in the body, to eventually get to moving the qi through the meridians. So how can this ancient method of bodywork assist with healing and what can it heal? Tui Na massage is usually combined with herbal remedies and acupuncture. Tui Na massage can help heal ailments caused from a build up from stress in the body and specific areas of tension and pain. 

When stress builds up in the body, it can cause dis-ease. With certain ailments stress can make the condition worse, or get in the way of the healing process. Therefore, it is extremely important to crave time out of the day to take time to de-stress and relax. Tui Na massage can help relieve stress and help with the following ailments:

1. Insomnia: We’ve all had stressful nights where we toss and turn trying to get some zzz’s in, perhaps before a big day. Insomnia can be caused by stress, as well as cause stress to the body. It is important to health to get enough sleep each night. Tui Na massage can help someone unwind, and get a good night sleep at night. Tui Na massage works with the energy in the body. Therefore, if your energy needs to be sedated, the bodyworker can press on acupressure point that will help settle down the active energy. Bodywork in general has been known to help with insomnia, due to the ability to turn on the parasympathetic nervous system and turn off the sympathetic nervous system. In other words, it activates the part of your brain that tells your body to rest and digest and off the part that says fight or flight. 

2.Irritable Bowel Syndrome: IBS can be irritated by stress and cause physical symptoms of constipation or diarrhea. Tui Na massage in combination with herbal and acupuncture treatments can be extremely helpful for those working with IBS. The cause of IBS is still unknown. However, since Traditional Chinese Medicine assists with ailments in an energetic and a holistic way, it is a great option for IBS. By pressing on the pressure point related to the colon it helps to balance the vital life force in that organ. Therefore, for the condition where there is too much energy, diarrhea, the bodyworker will aim to decrease the abundant energy. In addition, the condition where energy is lacking, constipation, the bodyworker will aim to increase the deficient energy. In conjunction,  it is thought that IBS might be related to stress. Tui Na massage assists in reducing stress, making it an overall great choice for those who suffer from IBS. This will help the client to find balance in their colon, and help them find more balance in their overall well being. 

3.Headaches: Occasionally headaches can be caused by stress and nervous tension in the body. As we know already,  Tui Na massage help to relax the tension and stress in the body and in the mind. In addition, one can get a headache from the energy being stuck in the head, causing and imbalance, and a dis-ease. This formulates a headache. The beauty of Tui Na massage is that it circulates this energy. Helping the client find relief from their headaches.

 

Tui Na massage is also an effective remedy for ailments that are not directly related to stress. Tui Na massage can help with musculoskeletal ailments as well as neuromuscular ailments. Tui Na massage can help with these specific issues:

4. Any Pain in the Joints or Muscles: Tui Na massage help to soften the fascia in the body, helping to reduce pain in the areas in the joints or muscles. The fascia is the connective tissue in the body. In between each muscle and the skin, each muscle and another muscle, the organs and the muscle, the organs and the other organs, there is connective tissue. When it is tense and hard it causes pain an discomfort. Therefore, softening the connective tissue using Tui Na massage is a great way to find some pain relief.

5. Arthritis: According to Traditional Chinese Medicine, Arthritis is a condition that is caused by too much dampness, or yin in the body. Tui Na massage helps to balance the yin and yang aspects in the body. In other words, it balances the hot and the cold. For a client coming in with Arthritis, a bodyworker would assist them in increasing the heat in the body and reducing the cold. Also, the softening of the fascia can be extremely helpful in finding some pain relief in the joints for those with Arthritis.

6. Sciatica: Sciatica is caused by the sciatic nerve sending impulses from the low back and could go all the way down to the lower legs. Tui Na massage helps with this neuromuscular condition by softening the connective tissue around the nerve. It also helps to relax muscles that might be pressing on the nerve. Sciatica can be caused to by blocked energy near the sciatic nerve. The movement of energy that Tui Na provides helps blood flow to the areas of the sciatic nerve as well. However, it cannot heal the any structural issues that are causing the sciatica. It is effective for pain relief, but not treatment of the cause, if the cause is structural. 

 

There are many other great reasons to try Tui Na massage, these were just a few of my favorites. Tui Na massage can help a client get out of a place of tension, and get into a state of relaxation. Tui Na massage uses Traditional Chinese Medicine as a foundation for the style of bodywork. It is best received in conjunction with acupuncture and herbal remedies. 

Lafayette Mardi Gras and Massage 337-909-0440 Louisiana La Near Me

Lafayette Mardi Gras Massage Therapy Mardi Gras Massage Lafayette La

Lafayette Mardi Gras and Massage Therapy

Near Cajun Field 3205 Johnston Street Lafayette La 70503. Massage Therapy 30 Minutes $40.00 60 minutes $60.00 90 minutes $90.00

After a fun-filled day celebrating Mardi Gras, listening to vibrant jazz in Cajun Field and exploring The Street of Lafayette , treat your body to a massage after a fun-filled day celebrating Mardi Gras, treat your body to a massage at Louisiana Massage Therapy Clinic at 3205 Johnston Street Lafayette Louisiana 70503.

Licensed Massage Therapists available Monday through Sunday 9:00 am to 9:00 pm

www.lafayettemassagetherapy.info

339-909-0440

Lafayette Therapeutic and Deep Tissue Massage

THERAPEUTIC VS DEEP TISSUE MASSAGE

3205 Johnston St. Lafayette La 70503

337-909-0440

deep tissue massageTherapeutic Massages Deep Tissue Massage

At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.

Therapeutic Massage vs Deep Tissue

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Types of Therapeutic Massage

There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage
  • myofascial massage
  • trigger point therapy
  • sports massage

Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.

Benefits of Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.

Lafayette Therapeutic Massage

Deep Tissue Side Effects

Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.

Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.

Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.

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www.lafayettemassagetherapy.info

337-909-0440

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Deep tissue Massage Lafayette La Near me

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Looking for Massage Therapy or Reflexology (Foot Massage) ?

337-909-0440 www.lafayetteMassageTherapy.info E4149

Massage Near Me In Lafayette Louisiana
Massage Near Me in Lafayette La Louisiana
Massage Near Me
Massage

Located at 3205 Johnston St. Lafayette Louisiana 70503. We are Located near the light in front of the Grand Theater. Look for the red Banner flag with Foot Massage.

Deep Tissue Massage Therapy

Deep Tissue Massage Deep tissue Massage Therapy

Relaxing Massage

Massage
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Reflexology (Foot Massage)

Massage FootFoot Massage

Chair Massage and Bodywork

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About Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Chunying Li Master of Chinese Massage

We have two other therapists available on standbys for walk-ins. Please allow 15 minutes after arrival to start Massage Therapy session.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Massage Near me ?

Massage Near me ? (337)909-0440

Massage Near Me

E4149

Louisiana Massage Therapy Clinic located at 3205 Johnston st. Lafayette, Louisiana 70503.

Lafayette Best Body and Foot Massage Therapy Clinic in Lafayette La.

Massage Near me
Massage Near Me

We are located near the grand theater on Johnston st. Look for the red Banner Flag that says Foot Massage. Online booking available or call 337-909-0440 and set up your appointment. Walk-in welcome. Please call to make sure Chunying Li is available.

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Lafayette Deep Tissue Massage

Lafayette Deep Tissue Massage | Therapeutic Massage 337-909-0440 Licensed Establishment E4149. 3205 Johnston Street Lafayette Louisiana 70503

Deep Tissue Massage Benefits

Deep Tissue Massage is commonly misunderstood modality. It gets the assumption that “Deep Tissue” means “Deep Pressure”. But there’s so much more to it! Similar to Swedish Massage, the client will lie on a massage table and remain modestly draped by the therapist. Deep Tissue focuses on stretching FASCIA, a three dimensional web of connective tissue that surrounds and supports all the muscles, bones and organs. The therapist will work layer by layer through connective tissue and muscles down to the deepest accessible layers of muscle.

Deep tissue work creates micro-tears in the fascia, which fill with elastic and collagen in about three days, creating muscles that are more flexible, supple and have a greater range of motion. Deep Tissue work shouldn’t be painful; a well trained therapist will work very slowly, within the client’s tolerance, however it can often result in a little soreness after

BENEFITS:

Relief of chronic pain

Improvement of posture

Improvement of range of motion

Improvement with injury rehabilitation

Reduction of inflammation disorder such as arthritis

Breaking up and eventually erasing scar tissue

Increase in serotonin production, the hormone that promotes happiness and good feelings

Reduction in stress

Abbeville
Abita Springs
Addis
Albany village
Alexandria
Ama
Amelia
Amite City
Anacoco village
Angie village
Arabi
Arcadia
Arnaudville
Ashland village
Athens village
Atlanta village
Avondale
Baker
Baldwin
Ball
Barataria
Basile
Baskin village
Bastrop
Baton Rouge
Bayou Cane
Bayou Gauche
Bayou Vista
Belcher village
Belle Chasse
Belle Rose
Benton
Bernice
Berwick
Bienville village
Blanchard
Bogalusa
Bonita village
Boothville-Venice
Bossier City
Boutte
Boyce
Breaux Bridge
Bridge City
Broussard
Brownfields
Brownsville-Bawcomville
Brusly
Bryceland village
Bunkie
Buras-Triumph
Calvin village
Cameron
Campti
Cankton village
Carencro
Carlyss
Castor village
Cecilia
Chackbay
Chalmette
Charenton
Chataignier village
Chatham
Chauvin
Cheneyville
Choudrant village
Church Point
Claiborne
Clarence village
Clarks village
Clayton
Clinton
Colfax
Collinston village
Columbia
Converse village
Cottonport
Cotton Valley
Coushatta
Covington
Crowley
Cullen
Cut Off
Delcambre
Delhi
Delta village
Denham Springs
DeQuincy
De Ridder
Des Allemands
Destrehan
Deville
Dixie Inn village
Dodson village
Donaldsonville
Downsville village
Doyline village
Dry Prong village
Dubach
Dubberly village
Dulac
Duson
East Hodge village
Eastwood
Eden Isle
Edgard
Edgefield village
Elizabeth
Elmwood
Elton
Empire
Epps village
Erath
Eros
Estelle
Estherwood village
Eunice
Evergreen
Farmerville
Fenton village
Ferriday
Fisher village
Florien village
Folsom village
Fordoche
Forest village
Forest Hill village
Fort Polk North
Fort Polk South
Franklin
Franklinton
French Settlement village
Galliano
Gardere
Garyville
Georgetown village
Gibsland
Gilbert village
Gilliam village
Glenmora
Golden Meadow
Goldonna village
Gonzales
Grambling
Gramercy
Grand Cane village
Grand Coteau
Grand Isle
Gray
Grayson village
Greensburg
Greenwood
Gretna
Grosse Tete village
Gueydan
Hackberry
Hahnville
Hall Summit village
Hammond
Harahan
Harrisonburg village
Harvey
Haughton
Haynesville
Heflin village
Henderson
Hessmer village
Hodge village
Homer
Hornbeck
Hosston village
Houma
Ida village
Independence
Inniswold
Iota
Iowa
Jackson
Jamestown village
Jeanerette
Jean Lafitte
Jefferson
Jena
Jennings
Jonesboro
Jonesville
Junction City village
Kaplan
Keachi
Kenner
Kentwood
Kilbourne village
Killian village
Killona
Kinder
Krotz Springs
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Lake Providence
Laplace
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Lecompte
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Lillie village
Lisbon village
Livingston
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Lockport
Logansport
Longstreet village
Loreauville village
Lucky village
Luling
Lutcher
Lydia
McNary village
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Mamou
Mandeville
Mangham
Mansfield
Mansura
Many
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Marrero
Martin village
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Maurice village
Melville
Meraux
Mermentau village
Mer Rouge village
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Midway
Minden
Monroe
Montegut
Montgomery
Monticello
Montpelier village
Montz
Mooringsport
Moreauville village
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Morganza village
Morse village
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Mound village
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Napoleonville village
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Natchez village
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New Llano
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New Sarpy
Noble village
Norco
North Hodge village
North Vacherie
Norwood village
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Oak Ridge village
Oberlin
Oil City
Old Jefferson
Olla
Opelousas
Paincourtville
Palmetto village
Paradis
Parks village
Patterson
Pearl River
Pierre Part
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Pioneer village
Plain Dealing
Plaquemine
Plaucheville village
Pleasant Hill village
Pollock
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Port Vincent village
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Quitman village
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Reserve
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River Ridge
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Shiatsu Massage

Lafayette Shiatsu Massage Therapists Near Me

E4149. 337-909-0440

3205 Johnston St. Lafayette Louisiana 70503

The many health benefits of Shiatsu Massage

One of the benefits of Shiatsu Massage is how effective it can be for treating pain.

What does it mean to have chronic pain?

It defines chronic pain as any pain that lasts for more than 12 weeks, though it can persist much, much longer. Like acute pain, it may stem from an injury, but chronic pain continues long past the normal healing time for the initial injury.

Chronic pain sufferers may experience additional challenging health problems, including:

  • Fatigue
  • Sleep disturbance
  • Decreased appetite
  • Mood changes

Chronic pain often creates a vicious cycle, where the pain causes sleep disturbances, which result in mood swings, which creates fatigue, which makes pain harder to bear. And on and on….

Many people struggling to manage chronic pain  find that holistic health remedies like massage help alleviate their symptoms. One of the benefits of Shiatsu Massage Therapy  is that it can be effective in treating chronic pain.

How Shiatsu massage can help

Shiatsu Massage involves using the fingers, palms, elbows and feet to manipulate the body at specific points along the body’s meridians, depending on the patient’s specific condition. Your practitioner may also use gentle tapping, kneading or stretching techniques to alleviate your pain during a Shiatsu session.

 Shiatsu combines the philosophy of traditional Chinese medicine with the Western sciences to help make a diagnosis and determine a course of treatment.

Many studies have shown that massage helps reduce the intensity and duration of episodes of pain, making it helpful for treating many conditions. It also helps improve blood flow and release chemicals within the body that reduce stress and anxiety and elevate your mood — all good things for those who suffer chronic pain!

Other holistic and natural remedies can help with chronic pain. Those may include:

  • Counseling or talk therapy
  • Relaxation therapy
  • Biofeedback
  • Behavior modification
  • Tai chi
  • Acupuncture
  • Meditation

Shiatsu massage is also great for treating many other common conditions, including headaches, sleep disturbances, stress and anxiety, muscle pain and stiffness, and pregnancy discomfort . Another one of the benefits of Shiatsu massage is that it also works wonders for general health .