Lafayette Couples Massage

Lafayette Mardi Gras and Massage 337-909-0440 Louisiana La Near Me

Lafayette Mardi Gras Massage Therapy Mardi Gras Massage Lafayette La

Lafayette Mardi Gras and Massage Therapy

Near Cajun Field 3205 Johnston Street Lafayette La 70503. Massage Therapy 30 Minutes $40.00 60 minutes $60.00 90 minutes $90.00

After a fun-filled day celebrating Mardi Gras, listening to vibrant jazz in Cajun Field and exploring The Street of Lafayette , treat your body to a massage after a fun-filled day celebrating Mardi Gras, treat your body to a massage at Louisiana Massage Therapy Clinic at 3205 Johnston Street Lafayette Louisiana 70503.

Licensed Massage Therapists available Monday through Sunday 9:00 am to 9:00 pm

www.lafayettemassagetherapy.info

339-909-0440

How Does Massage Work ?

337-909-0440

3205 Johnston St. Lafayette Louisiana 70503

www.lafayettemassagetherapy.info

Massage causes physiological changes in your body through:

  • The relaxation response, which is an involuntary, yet predictable response of the nervous system to massage techniques and touch
  • Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues  

Together, these responses can produce physical and emotional benefits.

What is the relaxation response?

In a massage, a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a “relaxation response.”

The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax. The relaxation response also seems to increase the available level of serotonin, which is a chemical in the body that positively affects emotions and thoughts. While this information is promising, more studies are needed to directly confirm the relationship between massage and levels of serotonin in the brain.

The relaxation response may decrease the physical effects of  stress and reduce the risks associated with stress, such as hypertension, cardiac arrhythmias, anxiety insomnia, persistent fatigue, sexual dysfunction, digestive disorders , and psychological issues–to name a few.

What are mechanical responses?

The physical manipulation in massage has two major physical effects:

  • Increase in blood and lymph circulation  
  • Relaxation and normalization of the soft tissue (muscle, connective tissue, tendons, ligaments), which releases nerves and deeper connective tissues

Improving Circulation

Massage is believed to improve blood and lymph circulation. This is probably due partly to the physical manipulation of soft tissue and partly to the chemicals released as part of the relaxation response.

Improved circulation can enhance the delivery of oxygen and nutrients to muscle cells. As cellular health improves, tissues function more efficiently. More efficient functioning leads to the removal of waste products and may increase the absorption of excess fluids and reduce swelling in soft tissues.

Relaxing Tissue

Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them. When these muscles are relaxed, the nerves are no longer compressed, and, in theory, can get proper nutrients and operate more efficiently. The nerves can assume their normal work of transmitting messages to and from the brain, which improves functioning of the muscles and organs.

Touching the skin or applying pressure relaxes muscles, tendons, and ligaments. In addition, while some of the deeper tissues of the body, such as deep spinal musculature, cannot be easily accessed by a massage therapist, the release of more superficial layers of muscles may also affect these deeper layers. This can lead to both superficial and deep tissues finding a better alignment and balance.

Organs can also benefit from massage, as they share neurological pain pathways with muscles, bones, and nerves. When muscles, bones, or nerves are distressed, organs can sometimes reflect distress and dysfunction. For example, low back pain can intensify menstrual cramps and menstrual cramps can cause low back muscles to tense. Massage can therefore improve symptoms associated with the functioning of both the organ and the muscles.

 

Lafayette Tui Na Massage

Tui Na Massage Near Me in Lafayette La

6 Benefits Of Tui Na Massage

An old Chinese proverb suggests, “relaxation is who you are, tension is who you think you should be.” Traditional Chinese Medicine has been using massage since the beginning of time, aging at about 3,000 years old.  Traditional Chinese Medicine aims at keeping the energy, or qi, balanced in the body. The qi moves through the meridians. When the movement is stagnant, dis-ease occurs. When the energy is too low or too high, dis-ease occurs. The most common type of Traditional Chinese Medicine bodywork practiced today is called Tui Na massage.

Tui Na directly translated into English is “pressing and rubbing.” The Tui Na body worker will use pressing and rubbing techniques on the fascia in the body, to eventually get to moving the qi through the meridians. So how can this ancient method of bodywork assist with healing and what can it heal? Tui Na massage is usually combined with herbal remedies and acupuncture. Tui Na massage can help heal ailments caused from a build up from stress in the body and specific areas of tension and pain. 

When stress builds up in the body, it can cause dis-ease. With certain ailments stress can make the condition worse, or get in the way of the healing process. Therefore, it is extremely important to crave time out of the day to take time to de-stress and relax. Tui Na massage can help relieve stress and help with the following ailments:

1. Insomnia: We’ve all had stressful nights where we toss and turn trying to get some zzz’s in, perhaps before a big day. Insomnia can be caused by stress, as well as cause stress to the body. It is important to health to get enough sleep each night. Tui Na massage can help someone unwind, and get a good night sleep at night. Tui Na massage works with the energy in the body. Therefore, if your energy needs to be sedated, the bodyworker can press on acupressure point that will help settle down the active energy. Bodywork in general has been known to help with insomnia, due to the ability to turn on the parasympathetic nervous system and turn off the sympathetic nervous system. In other words, it activates the part of your brain that tells your body to rest and digest and off the part that says fight or flight. 

2.Irritable Bowel Syndrome: IBS can be irritated by stress and cause physical symptoms of constipation or diarrhea. Tui Na massage in combination with herbal and acupuncture treatments can be extremely helpful for those working with IBS. The cause of IBS is still unknown. However, since Traditional Chinese Medicine assists with ailments in an energetic and a holistic way, it is a great option for IBS. By pressing on the pressure point related to the colon it helps to balance the vital life force in that organ. Therefore, for the condition where there is too much energy, diarrhea, the bodyworker will aim to decrease the abundant energy. In addition, the condition where energy is lacking, constipation, the bodyworker will aim to increase the deficient energy. In conjunction,  it is thought that IBS might be related to stress. Tui Na massage assists in reducing stress, making it an overall great choice for those who suffer from IBS. This will help the client to find balance in their colon, and help them find more balance in their overall well being. 

3.Headaches: Occasionally headaches can be caused by stress and nervous tension in the body. As we know already,  Tui Na massage help to relax the tension and stress in the body and in the mind. In addition, one can get a headache from the energy being stuck in the head, causing and imbalance, and a dis-ease. This formulates a headache. The beauty of Tui Na massage is that it circulates this energy. Helping the client find relief from their headaches.

 

Tui Na massage is also an effective remedy for ailments that are not directly related to stress. Tui Na massage can help with musculoskeletal ailments as well as neuromuscular ailments. Tui Na massage can help with these specific issues:

4. Any Pain in the Joints or Muscles: Tui Na massage help to soften the fascia in the body, helping to reduce pain in the areas in the joints or muscles. The fascia is the connective tissue in the body. In between each muscle and the skin, each muscle and another muscle, the organs and the muscle, the organs and the other organs, there is connective tissue. When it is tense and hard it causes pain an discomfort. Therefore, softening the connective tissue using Tui Na massage is a great way to find some pain relief.

5. Arthritis: According to Traditional Chinese Medicine, Arthritis is a condition that is caused by too much dampness, or yin in the body. Tui Na massage helps to balance the yin and yang aspects in the body. In other words, it balances the hot and the cold. For a client coming in with Arthritis, a bodyworker would assist them in increasing the heat in the body and reducing the cold. Also, the softening of the fascia can be extremely helpful in finding some pain relief in the joints for those with Arthritis.

6. Sciatica: Sciatica is caused by the sciatic nerve sending impulses from the low back and could go all the way down to the lower legs. Tui Na massage helps with this neuromuscular condition by softening the connective tissue around the nerve. It also helps to relax muscles that might be pressing on the nerve. Sciatica can be caused to by blocked energy near the sciatic nerve. The movement of energy that Tui Na provides helps blood flow to the areas of the sciatic nerve as well. However, it cannot heal the any structural issues that are causing the sciatica. It is effective for pain relief, but not treatment of the cause, if the cause is structural. 

 

There are many other great reasons to try Tui Na massage, these were just a few of my favorites. Tui Na massage can help a client get out of a place of tension, and get into a state of relaxation. Tui Na massage uses Traditional Chinese Medicine as a foundation for the style of bodywork. It is best received in conjunction with acupuncture and herbal remedies. 

Lafayette Deep Tissue Massage

Lafayette Deep Tissue Massage

337-909-0440

3205 Johnston st. Lafayette Louisiana

30 minutes $40.00 60 minutes $60.00 90 minutes $90.00

The human body has layers of muscles – muscles on top of muscles. Deep tissue massage is an advanced technique focused on manipulating deeper layers of muscles and connective tissue.

DEEP TISSUE MASSAGE PURPOSE

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage is much more than just a  “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

  • Chronic Pain
  • Limited Mobility
  • Recovery from Injuries (e.g. whiplash, falls, and sports injury)
  • Repetitive Strain Injury (carpal tunnel syndrome)
  • Postural Problems
  • Osteoarthritis Pain
  • Muscle Tension or Spasm.

DEEP TISSUE MASSAGE GOALS

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

  1. Reduce pain.
  2. Improve posture.
  3. Increase flexibility and perception of looseness.
  4. Improve fluidity of movement.
  5. Restore metabolic status of tissue.

DEEP TISSUE MASSAGE TREATMENT

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Occasionally there is some stiffness or tenderness after a deep tissue massage, but it should subside within a day or so. The massage therapist may suggets applying ice to the area after the deep tissue massage.

Lafayette Deep Tissue Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What Is Deep Tissue Massage ?

The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep Tissue Massage Video link
http://youtu.be/EXiu-HbHDOU

Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

What To Expect

The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body.

You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.

  1. Lowers High Blood Pressure
  2. Treats Back Pain
  3. Helps Arthritis Pain/Symptoms
  4. Muscle Rehab
  5. Breaks Down Scar Tissue
  6. Relieves Stress
  7. Increase Joint Mobility
  8. Reduces Chronic Pain

Precautions

Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember:

  • Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots.
  • Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

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Romantic Bed and Breakfast Near Lake Martin La

Breaux Bridge First Bed and Breakfast on the Bayou Teche.

Breaux Bridge Louisiana

Louisiana Bed and Breakfast Lodging at Bayou Teche Bed and Breakfast in Breaux Bridge La. 337-332-1049

Bayou suite over looking the Bayou Teche

Visit Lake Martin Louisiana and enjoy a Swamp tour with Cajun Country Swamp Tours and the boat Landing. 337-319-0010

www.cajuncountryswamptours.com

Lafayette Foot and Body Massage Therapy at Louisiana Massage Therapy Clinic. 337-909-0440

Massage therapy near me

We can recommend the best places in the Acadiana Area for eating and dancing.

Massage Therapy Places

Massage Therapy Places Near Me SPA

E4149. 337-909-0440

We are Located Near The light in front of the Grand Theater on Johnston St. 3205 Johnston Street Lafayette, La 70503.

Massage Therapy Massage Therapy

Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

Massage Therapy PlacesMassage Therapy Places

1. It Is Relaxing – When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.

2. It Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

3. It Can Help Lower Blood Pressure– Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.

4. It Promotes Muscle Relaxation
 – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.

5. It Can Help Improve Circulation – The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.

Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.

6. It Can Help Improve Posture – Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.

Lafayette Massage Therapy Lafayette Massage Therapy

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.

7. It Can Help Strengthen the Body’s Immune System – Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.

Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

Four Hand Massage Lafayette La Near Me

Lafayette Four Hand Massage or why not try 8 Hands for total Harmony

What is Four Hand Massage ?

Within a four hand massage, 2 therapists communicate with an individual customer, frequently using various synchronized moves. that involves squeezing tightly on feet points that practitioners suppose to call specific areas of the body. This massage work wonders should you suffer in a few arthritis. The volume of this massage is usually only half an hour as it works well for stimulating the foot area for this time duration only and boosts better health.

Four Hand Massage is a mirroring technique. The masseur will mirror the same massage and confusing you. This massage help you to know more about which client is doing good and which one is not good. Also it can stimulates your brain to follow the massage.

Because one time they touch one part and another time they touch different par of your body.

This body massaging is really confusing for your mind. But once you focused on four hands then your concentration will be sticky. You no need to worry about focusing.

If you are went for long travel then four hand massage definitely help you to get relaxation. The two hand massage is better than four hand massage. That is why people often take this massage.

There are some Ayurveda tradition which gives 8 hand massage which is more advanced concept. But four hand massage is enough for getting massage season done.

Four hand massage is not like other massages. Because many of the massages are not like four hand massage. The constant rubbing, kneading and strokes will not get you into fall asleep. But 4 hand massage you can get into sleep. Because it is a slow process. This process will help you to sleep well and it is completely acceptable.

This is the best way to relax your body and mind.

Four Hand Massage Prices

60 minutes $120.00

90 minutes $180.00

120 minutes $240.00

8 Hands Massage Prices

60 minutes $240.00

90 minutes $360.00

120 minutes $480.00

Lafayette Couples Massage

Lafayette Couple Massage Therapy

E4149

337-909-0440 |

3205 Johnston St. Lafayette Louisiana 70503
We are near the light by the Grand Theater on Johnston Street. Look for the red Banner flag that says Foot Massage.

Lafayette Couples Massage | Couple Massage Lafayette La

Open 7 days a week 9:00 am to 9:00pm

Whether you want to strengthen your relationship, celebrate a special occasion, or simply looking for something fun to do with your significant other, a couples massage could be the perfect plan. At Louisiana Massage Therapy Clinic we love helping our customers relax and reconnect with the one they love most, and we understand the healing benefits that come with it. Here are 5 reasons why you should finally book your Couple Massage at our Spa in Lafayette.

  1. A New Shared Experience

It’s true; couples who share new experiences and try new things together are more closely bonded. You and your partner will continue to grow and learn new things about each other each time you try something new. What better new experience is there than one that will encourage relaxation and intimacy?

  1. Increase Affection

Massages relieve tension from your muscles, but they also release natural chemicals like oxytocin in the body. When you and your partner receive oxytocin — also called the ‘cuddle chemical’ — you will experience increased happiness, calmness, and pleasure both during the massage and after.

  1. Relieve Family Stress

Just like oxytocin, the body also releases serotonin and dopamine during a massage. These chemicals increase feelings of affection, wellbeing, and calmness. Not only can a massage improve your mood, but it can also help reduce stress and encourage thoughtful conversations with your significant other.

  1. Spend Time Together

We know the average couple today has far too many things scribbled into their calendars to feel like they can fit in a couples massage. But luckily, A Good day offers both 60 minutes 90 minutes and 120 minutes leaving you without an excuse to avoid spend time with your partner.

  1. Be Present

Too many couples fall victim to dwelling on past memories and future uncertainties, leaving them unable to enjoy the present. Massage encourages the participants to embrace the present and fully engage themselves in the activity. After a massage, many couples find that with a little effort they can remain mindful and aware of each other through out day-to-day responsibilities.

We hope these reasons are enough to convince you of the benefits of couples massage because we know you and your partner deserve a little relaxation.

Lafayette Couple Massage Prices

60 minutes $120.00

90 minutes $180.00

120 minutes $240.00

4 Reasons to Incorporate Massage Therapy Into Your Workout

Lafayette Massage Therapy for your workout.

On your way to workout at Reds. We are located by the light in front of the Grand theater on Johnston Street. E4149 Licensed Massage Therapist

Massage therapy for your workout Lafayette Massage therapy for your workout

Summer is right around the corner, so the tried-and-true fitness enthusiasts are hitting the gym this Spring. Though you may be busy planning out your workout routines for the rest of the season, there’s a critical recovery method you’re likely overlooking—Massage Therapy!

Lafayette Workout Massage Therapy Lafayette Workout Massage Therapy

Indeed, many professional athletes and their coaches have sworn by the benefits of massage therapy for decades, with some professional teams even keeping a massage therapist on their payroll.

So what wondrous effects do massages have for athletes and workout enthusiasts?

1. Matters of the Mind- The key to any good performance lies in your overall mindset. Positivity and confidence begets extraordinary results that you can be proud of. But we’re all human and the everyday stressors of life can weigh on us even as we seek to escape them through healthy methods. Naturally, massage therapy has physiological effects, but its psychological benefits are vast and equally as important. Massage therapy has been shown to reduce anxiety and relieve stress and tension while simultaneously promoting relaxation by activating the Parasympathetic nervous system. While undergoing your much-needed recovery, you’re increasing your dopamine and serotonin levels, and reducing the cortisol levels, which are directly linked to stress throughout the body. This relaxed state encourages better focus, aiding you in your next competition or workout.

2. Rapid Recovery- Let’s face it, when we first hit the gym there’s going to be some aches and pains. Though we all know that’s a part of the trade; to get into great shape we’ll go through some discomfort. But our recovery time doesn’t have to be extended or painful. Budget in time for massage therapy! Massage therapy has been shown to drastically reduce recovery time, allowing you to feel better and work harder. Recovery time is expedited because massage therapy dilates the blood vessels, allowing for increased circulation and oxygenation of fatigued muscles. Massage therapy also eliminates lactic acid and other toxins that accumulate during workouts, and it improves your overall flexibility and range of motion.

3. Eliminating Inflammation- Working out is a great mental relief and it allows you to literally work away the stressors of the day, but there are outlying factors that you need to account for, namely unwanted inflammation of joints. When we dive deep into working out we’re putting our bodies under a great deal of stress that it will recover from, but the shock leaves the body with various aches and if the muscles haven’t been utilized lately they’ll likely inflame in response to your workout routine. Luckily, there’s a remedy for your malady–massage therapy! Research has shown that massage therapy reduces inflammation in the body and encourages growth of new mitochondria in the body, the energy-producing units of cells.

4. Prevention Is Key- The American Massage Therapy association (AMTA) has found that regularly receiving massage therapy can reduce your chances of injury as you begin to delve back into working out regularly. Regular massages can be integral to your workout regimen or training arsenal. Aside from the relaxed mental and physical state you enter during your massage, the AMTA has shown that massage therapy helps reduce muscle tension, allows athletes to monitor their muscle tone and decrease stiffness and soreness post-exercise. These factors allow fitness enthusiasts to regulate their physique, ensuring that they properly stretch, relieve muscle tension, and prevent injuring fatigued muscles.

With fitness season kicking into high gear, and summer just around the corner, you’re undoubtedly going to start working out and refining your physique. While you’re focused on putting your body through the trials to achieve your goals, don’t forget to treat yourself to a little tenderness.

Looking for the perfect massage for you ?

Lafayette Massage Therapy Clinic just Perfect for your Massage Therapy Sessions !

Get your perfect massage designed specifically your massage therapy session. Located at 3205 Johnston St. Lafayette Louisiana 70503.

We have the Perfect Massage just for you !!!We have the Perfect Massage just for you !!!

Deep Tissue Massage Therapy

Deep tissue Massage Therapy

Relaxing Massage

Lafayette Relation Massage Relaxing Massage

Reflexology (Foot Massage)

Lafayette Foot Massage Lafayette Foot Massage

Chair Massage and Bodywork

Lafayette Chair MassageLafayette Chair Massage

Lafayette Chair Massage

Dry Massage

Romantic Cajun Bed and Breakfast getways near Lake Martin and Lafayette La

Romantic Cajun GetAways Near Lake Martin and Lafayette La

Breaux Bridge Louisiana Breaux Bridge Louisiana

Louisiana Bed and Breakfast Lodging at Bayou Teche Bed and Breakfast in Breaux Bridge La. 337-332-1049

Bayou suite over looking the Bayou TecheBayou suite over looking the Bayou Teche

Visit Lake Martin Louisiana and enjoy a Swamp tour with Cajun Country Swamp Tours and the boat Landing. 337-319-0010

https://m.facebook.com/CajunCountrySwampTours/

Lafayette Foot and Body Massage Therapy at Louisiana Massage Therapy Clinic. 337-909-0440

Massage therapy near me

Massage therapy near me

We can recommend the best places in the Acadiana Area for eating and dancing.

Breaux Bridge Bed and Breakfast

Breaux Bridge Bed and Breakfast

www.aubayoutechebedandbreakfast.info

Breaux Bridge Bed and Breakfast

Louisiana Bed and Breakfast

337-332-1049 Or 337-849-6724

Located Near Lafayette and Down Town

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Lafayette & Breaux Bridge

Area Bed and Breakfasts

Bayou Teche Bed and Breakfast is Located in The City of Breaux Bridge Louisiana. Situated Down Town Breaux Bridge Along The Bayou Teche is the Oldest Historical building left standing in St. Martin Parish.

Historical Bed and Breakfast in St. Martin Parish

A restored vintage Acadian home and boarding house listed in the National Registry of  Historic Places .

Cajun Culture at its Best
The oldest historical structure in the town of Breaux  Bridge, Louisiana. Southern hospitality with a French-Acadian flair for fun and food. Many local tours and nearby Cajun adventures.

A first-hand experience of genuine Cajun Culture.

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Authentic Cajun Boarding House on the Bayou Teche

What exactly is a Relaxation Massage?

Lafayette Relaxation Massage 337-909-0440

Louisiana Massage Therapy Clinic E8687

3205 Johnston st.

Lafayette La 70503

337-909-0440

www.lafayettemassagetherapy.info

Relaxation Massage may also be called Swedish Massage or Swedish Relaxation Massage. This is the type of massage that’s most popular in movies, TV shows, and printed advertisements. When people think of a massage, they think of the pampering, lighter touch massage that’s given at spas, health clubs, resorts, and on cruise ships and Relaxation Massage fits perfectly into those settings. It’s commonly the type of massage that someone will have as their first massage.

Lafayette Relaxing Massage Lafayette Relaxing Massage

Relaxation Massage is beneficial for relieving everyday stress, loosening any general tension in the muscles, and giving an overall feeling of well-being. To be considered relaxing, this type of massage is not intended to work on many conditions that people have, such as chronic neck pain, back pain, wrist pain from keyboard overuse, old injuries from sports or automobile accidents, limited range of motion in the neck, arms, or legs, etc. These conditions are typically caused by tension that is buried deep within the soft tissue (muscles, tendons, ligaments, and fascia).

Lafayette La Relaxation Massage Lafayette La Relaxation Massage

Depending upon the condition that you have, a Relaxation Massage may not give you the long-term relief that you’re looking for. If the tension that’s causing the problem is deeper into your tissue or it requires therapeutic techniques and a more firm pressure to release that tension, you would most likely need a Deep Tissue/Therapeutic Massage.

Massage Therapy Prices

at Louisiana Massage Therapy Clinic

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

Deep Tissue Massage Near Me

DEEP TISSUE MASSAGE Lafayette La near me

337-909-0440 |

3205 Johnston st. Lafayette La

The human body has layers of muscles – muscles on top of muscles. Deep tissue massage is an advanced technique focused on manipulating deeper layers of muscles and connective tissue.

DEEP TISSUE MASSAGE PURPOSE

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber’s of the muscles, tendons and fascia. It is particularly helpful for continually tight and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage is much more than just a  “hard massage.” In contrast to only relaxing muscles, the specific lengthening of fascia, muscles and tendons offers many benefits such as increased joint movement, quicker injury recovery, better posture, as well as feelings of well-being.

Deep tissue massage is often used to treat:

  • Chronic Pain
  • Limited Mobility
  • Recovery from Injuries (e.g. whiplash, falls, and sports injury)
  • Repetitive Strain Injury (carpal tunnel syndrome)
  • Postural Problems
  • Osteoarthritis Pain
  • Muscle Tension or Spasm.

DEEP TISSUE MASSAGE GOALS

Deep tissue has been found to improve muscle function and range of motion, break up scar tissue and adhesions, and decrease pain. It is thought that when muscles are tensed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.  A deep tissue massage may help loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it is recommended to drink plenty of water after a deep tissue session to help eliminate these toxins from the body.

Goals of Deep Tissue Massage:

  1. Reduce pain.
  2. Improve posture.
  3. Increase flexibility and perception of looseness.
  4. Improve fluidity of movement.
  5. Restore metabolic status of tissue.

DEEP TISSUE MASSAGE TREATMENT

Deep tissue massage uses many of the same movements and techniques as a more classic superficial massage. The difference is that the pressure will generally be more intense, and concentrated on areas of tension and pain. The strokes are the same, but the movement is slower and deeper. At certain points during the massage, most people find there is usually some discomfort and pain. It is important to tell the therapist when they hit a tender spot and if any discomfort you experience is outside your comfort range. Due to the focused nature of the session, the treatment can become intense at times.

Occasionally there is some stiffness or tenderness after a deep tissue massage, but it should subside within a day or so. The massage therapist may suggets applying ice to the area after the deep tissue massage.

Lafayette Deep Tissue Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What Is Deep Tissue Massage ?

The benefits of deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Deep Tissue Massage Video link
http://youtu.be/EXiu-HbHDOU

Unlike Swedish massage, which has a relaxing effect and uses lighter pressure, deep tissue massage is done using deep finger pressure with strokes that are firm and slow. Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

What To Expect

The first thing to bear in mind is that deep tissue massage is used for therapy and rehabilitation, not relaxation. So you need to be prepared to feel some discomfort during a deep tissue massage and even after. You will most probably lie on your stomach or back while the massage therapist applies various degrees of pressure on tight muscles that have issues and are lying dormant in your body.

You will experience some pain during the massage as this form of massage concentrates on relieving strain and tension from tissues that go deeper. The pain could also be because the massage uses movements against the muscles rather than moving with them. But if you think you’re experiencing intense pain, immediately inform your therapist. The best way to make the most of a deep tissue massage is to be as relaxed as you can and trust your therapist to massage your pain away. That’s why it’s important to go to a certified and experienced massage therapist for a deep tissue massage.

  1. Lowers High Blood Pressure
  2. Treats Back Pain
  3. Helps Arthritis Pain/Symptoms
  4. Muscle Rehab
  5. Breaks Down Scar Tissue
  6. Relieves Stress
  7. Increase Joint Mobility
  8. Reduces Chronic Pain

Precautions

Because of the therapeutic nature of deep tissue massage, you should be careful on some fronts before you have one. Here are a few precautions to remember:

  • Do not opt for deep tissue massage if you have been diagnosed with blood clots in the past since the massage may dislodge the clots. Talk to your doctor of you have or are at risk of forming blood clots.
  • Check with your doctor if you have had chemotherapy, radiation, recent surgery, or any medical condition. Also, avoid deep tissue massage if you have osteoporosis.

Lafayette Full Body Massage

Lafayette Full Body Massage

337-909-0440

3205 Johnston st. Lafayette La 70503

Lafayette Full Body Massage Therapy near me

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Board |Licensed Establishment E4149

What is a Full Body Massage?

Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant.

Reduced Stress, Anxiety and Depression

A massage reduces stress levels in most people. Massage may also help manage or reduce the symptoms of anxiety and depression. While no studies prove that massage reduces depression symptoms, some people with depression feel that their symptoms decrease after massage. Massage Professionals reports that massage offers other benefits for your well-being, such as better sleep, increased energy, better concentration and less fatigue.

Pain and Stiffness Relief

A full body massage can relieve pain and stiffness in the body according to Massage Professionals. The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain. Muscles that are tired, overused or otherwise sore are able to relax and soften through the massage. A massage may help an athlete’s sore muscles after a hard workout or benefit a sports injury.

Increased Circulation

Massage Professionals states that massage can increase circulation by assisting oxygen and nutrients to reach tissues and organs. A massage may help control blood pressure. While these benefits may offer positive medical benefits, you should continue regular medical care with your health care professional, particularly if you have a medical condition.

What To Expect 

Generally, the session starts with the client disrobing completely or wearing only undergarments and lying face down on a padded table under a sheet. The therapist will begin with the back and shoulders before moving down the body. Once the client has flipped over about mid-way through the session time, the therapist works back up the body, usually ending with neck and shoulders and sometimes the scalp. Men may also receive a pectoral massage.

If there is a problem area that needs extra attention, such as a sore back or tight shoulders, request that the therapist spend more time focused on those trouble spots but the trade-off may be less time spent on other areas of the body. To ensure the full treatment of every body part, as well as a focus on specific issues, make an appointment for a longer session time

Full Body Massage Prices

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

Full Body Massage in Lafayette

Looking for a Great Full Body Massage. Tired of the same old body massage by therapists who say they are experts in Chinese Massage Therapy and there not even Chinese.

Chunying Li from China is here to give authentic Chinese Full Body Massage. Chinese people only go to real Chinese Massage Therapists. Why don’t you be smart like the Chinese whose culture embraces and thrives with Chinese Massage Therapy for Five Thousand years and support your local Licensed Chinese Massage Therapist.

About Lake Martin Louisiana

About Lake Martin Louisiana
Lake Martin Family House

Lake Martin Cajun House on the Lake

about Lake Martin Louisiana

http://www.wlf.louisiana.gov/sites/default/files/pdf/document/38601-lake-martin/lake_martin_mp-a_2012.pdf

In 1950 the State of Louisiana and land owners around Lake Martin Swamp entered into a lease agreement that allowed the state to build and keep up a levee encircling Lake Martin to maintain a deeper constant water depth for the purpose of creating a public hunting and fishing preserve. This levee stopped the seasonal water fluctuations that are characteristic of backwater swamps turning a large portion of this swampy wetland area into an impoundment. As an added bonus the impoundment created an environment very attractive to alligators and wading birds. The wading birds now utilize the area for feeding, roosting and rookery purposes. This area supports one of Louisiana’s largest populations of alligators of over 10 feet long.

Once the Mississippi River changed course, around three thousand years ago, sediments that were gradually filling in the Cypress Island/Lake Martin Swamp largely disappeared, leaving this swamp in a state of “suspended animation” awaiting the return of the Mississippi River and its dynamic land building forces.

Lafayette Massage Therapy Near Lake Martin Louisiana Massage Therapy Near Lake Martin Louisiana

www.louisianamassagetherapy.info

Little had changed until the early 1900’s when a canal was dug through the swamp to connect the Bayou Teche to the Vermillion River just north of Lake Martin. The main reason for this canal was to help stop saltwater intrusion on the lower Vermillion River, which is actually an estuary, allowing more land to be utilized for agriculture.

This ridge of land is where many Acadians came to start their new lives after cruelly being exiled from their new homeland, Acadia, by the British in 1755.

www.aubayoutechebedandbreakfast.info

337-332-1049

The swamp tour site is Cypress Island/Lake Martin Swamp, a backwater swampy area cut off from the main Atchafalaya River Basin Swamp by a long, wide, low ridge of land called the Teche Ridge. Named for the bayou that occupies the old Mississippi River bed today. The Teche Ridge was formed over three thousand years ago by the Mississippi River’s seasonal flooding and deposition of sediments from an area comprising thirty-two of today’s United States.

About Lake Martin Swamp Tours

About Louisiana Swamp Tours at Lake Martin Louisiana la Near me Best in Breaux Bridge and Lafayette

Lake Martin Louisiana Best Swamp Tours at Boat Landing
Cajun Country Swamp Tours

www.cajuncountryswamptours.com

Breaux Bridge Louisiana
337-319-0010
About Us

      Cajun Country Swamp Tours, owner, Walter “Butch” Guchereau, grew up on a small Cajun farm located on the banks of the Bayou Teche in Breaux Bridge, La. where he still resides today.  From early on his father introduced him to the swamps of Cajun Country which he fell in love with.  By hunting, sport and commercial fishing and just plain exploring he came to know the swamps like his own backyard.  Butch put himself through college by working summers on dredge boats located in Louisiana on the Mississippi and Atchafalaya River systems where he experienced the dynamic forces that have built the land of Acadiana over the last 25,000 years.  He learned how the rivers, bayous, wetland areas, man’s interventions and coastal erosion are all intertwined and constantly changing.
       The countless enjoyable hours he has spent in the swamplands of Cajun Country coupled with college degrees in Zoology and Botany has given Butch a rich insight into the ecology of  Louisiana swamps.  Interlaced with natural history he relates how the ever resourceful Acadians developed the Cajun Culture around the swamp ecosystem of Cajun Country.

Louisiana Swamp Tours Near Lafayette and Breaux Bridge

        Your swamp tour is taken personally by Cajun Country Swamp Tours because we know that for many of you this maybe your only trip to Cajun Country and it is important to us that everyone’s swamp tour in Cajun Country is both pleasurable and memorable.  Swamp ecotours are taken by appointment and we try to schedule the swamp tours in such a manner as not to rush your experience.  My swamp tour boats can accommodate groups of 2 to 48 people.  Arrangements for larger groups can be made.


         The swamp tour boat, which is an open Cajun crawfish skiff, is powered by an extremely quiet, environmentally friendly, 4-stroke outboard motor. The water intake of this outboard motor has been fixed so that shallow water muck and thick vegetation are not a problem. This very quiet motor, the small groups of guest and the relatively small size of the swamp tour boat allows for some great wildlife viewing.
          My son, Shawn, and I have spent most of our lives either learning about or earning an income from the swamps of Cajun Country – this is where we want to be.  The swamps are our passion and Joie de Vivre (Joy of Life), and sharing a few hours with people who love and enjoy nature and the great outdoors is an enjoyable experience for us. Our personal experiences and observations along with my educational background enables us to give you an insightful eco-journey into the swamplands of Acadiana that is educational, enjoyable and entertaining; and just maybe with a serving of Cajun Hospitality this will not be your only trip to Cajun Country.

In 1950 the State of Louisiana and land owners around Lake Martin Swamp entered into a lease agreement that allowed the state to build and keep up a levee encircling Lake Martin to maintain a deeper constant water depth for the purpose of creating a public hunting and fishing preserve. This is one of many States Lakes in Louisiana. This levee stopped the seasonal water fluctuations that are characteristic of backwater swamps turning a large portion of this swampy wetland area into an impoundment. As an added bonus the impoundment created an environment very attractive to alligators and wading birds. The wading birds now utilize the area for feeding, roosting and rookery purposes. This area supports one of Louisiana’s largest populations of alligators of over 10 feet long.

Once the Mississippi River changed course, around three thousand years ago, sediments that were gradually filling in the Cypress Island/Lake Martin Swamp largely disappeared, leaving this swamp in a state of “suspended animation” awaiting the return of the Mississippi River and its dynamic land building forces.
Little had changed until the early 1900’s when a canal was dug through the swamp to connect the Bayou Teche to the Vermillion River just north of Lake Martin. The main reason for this canal was to help stop saltwater intrusion on the lower Vermillion River, which is actually an estuary, allowing more land to be utilized for agriculture.

This ridge of land is where many Acadians came to start their new lives after cruelly being exiled from their new homeland, Acadia, by the British in 1755.

The swamp tour site is Cypress Island/Lake Martin Swamp, a backwater swampy area cut off from the main Atchafalaya River Basin Swamp by a long, wide, low ridge of land called the Teche Ridge. Named for the bayou that occupies the old Mississippi River bed today. The Teche Ridge was formed over three thousand years ago by the Mississippi River’s seasonal flooding and deposition of sediments from an area comprising thirty-two of today’s United States.

Lafayette Therapeutic and Deep Tissue Massage

THERAPEUTIC VS DEEP TISSUE MASSAGE

3205 Johnston St. Lafayette La 70503

337-909-0440

deep tissue massageTherapeutic Massages Deep Tissue Massage

At Louisiana Massage Therapy Clinic , we specialize in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.

Therapeutic Massage vs Deep Tissue

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Types of Therapeutic Massage

There are several different types of therapeutic massage in addition to deep tissue massage, such as:

  • neuromuscular massage
  • myofascial massage
  • trigger point therapy
  • sports massage

Many therapists will use a combination of techniques depending on what your body needs. In addition, therapists will often take additional classes in different techniques.

Benefits of Deep Tissue Massage

Most of our clients are interested in deep tissue massage, and that makes sense because it is a great way to manage pain. Deep tissue massage—as well as the other therapeutic massage methods—can give you a lot of relief from chronic pain. Many of our clients come in for frozen shoulder treatment and neck pain—two side effects of working on computers all day.

Lafayette Therapeutic Massage

Deep Tissue Side Effects

Many people want to know what the side effects of deep tissue massage are. That’s a great question, and it varies from person to person—and it can even vary for you depending on what’s going on in your body the day you get a massage. Typically, people may feel more muscle soreness for a day or two after the massage, especially if the therapist gives you a strong massage. A deep tissue massage shouldn’t cause horrible pain—and if it does you need to tell your therapist you need less pressure. However, if they’ve been working your muscles, you will probably feel it as the toxins leave your body.

Another side effect is a feeling of disorientation when the massage is over (we call it massage drunk). You may be a little light headed and out of it. That’s very normal. Just sit in the lobby and drink some water until the feeling passes! You’ll usually be fine in 10 to 15 minutes.

Finally, a deep tissue massage will leave you dehydrated. That’s why your therapist gives you water when it’s over. It is very important to drink plenty of water after a therapeutic massage.

Lafayette La Foot and Bodyworks Spa Near me

Looking for a the Best foot and Bodywork Spa for your Foot Reflexology or Body work Massage ?

Lafayette La Foot and Body work Spa Near meLafayette La Foot and Body work Spa Near me

Body Work Massage 3205 Johnston St. Lafayette La 70503

Foot Reflexology Combination Body work Massage Swedish Lafayette LaReflexology and Body work Massage

3205 Johnston Street. Lafayette, La

www.lafayettemassagetherapy.info

337-909-0440

Lafayette Best Chinese Full Body Massage

Lafayette Aromatherapy Massage Lafayette Aromatherapy Free with Massage Services’s

Free aromatherapy with any Foot Spa or Massage Spa Services’s

Lafayette Foot Reflexology Reflexologist Lafayette Best Foot Reflexology Massage Near Me

Lafayette La Foot Reflexology Massage Near Me

Lafayette La Dry Massage Therapy

Lafayette La Dry Massage Therapy

Lafayette Dry Massage Therapy

Lafayette Chair and Bodywork Massage

Lafayette Chair and Bodywork Massage

Lafayette La Chair and Bodywork Massage

Deep tissue Massage Lafayette La Near me

Deep tissue Massage Lafayette La Near me

Deep tissue Massage Lafayette La Near me

Lafayette Hot Rock Massage Therapy

Lafayette Hot Rocks Free with any Massage Services’s

Lafayette La Hot Rock Massage Therapy. Hot Rocks are free with and Massage Services

Massage

Massage Near Me

Looking for Massage Therapy or Reflexology (Foot Massage) ?

337-909-0440 www.lafayetteMassageTherapy.info E4149

Massage Near Me In Lafayette Louisiana
Massage Near Me in Lafayette La Louisiana
Massage Near Me
Massage

Located at 3205 Johnston St. Lafayette Louisiana 70503. We are Located near the light in front of the Grand Theater. Look for the red Banner flag with Foot Massage.

Deep Tissue Massage Therapy

Deep Tissue Massage Deep tissue Massage Therapy

Relaxing Massage

Massage
Relaxing Massage

Reflexology (Foot Massage)

Massage FootFoot Massage

Chair Massage and Bodywork

Chair Massage

Lafayette Chair Massage

Dry Massage

Dry Massage Lafayette Dry Massage

About Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Clinic

Louisiana Massage Therapy Board |Licensed Establishment E4149

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone is available

We are located near the Grand Theater on Johnston Street. Look for the red banner flag with Foot Massage in it.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Chunying Li Master of Chinese Massage

We have two other therapists available on standbys for walk-ins. Please allow 15 minutes after arrival to start Massage Therapy session.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

Chinese Massage Store have the most talented naturally ability people who are discipline and focus on the natural abilities that were handed down from there Parents, Grand Parents and five thousand years of evolution . A Chinese store can have a successful business in America and in China.

Louisiana Massage Therapy Clinic
Louisiana Massage Therapy Clinic

American Store have good Therapist too and they succeed in America, but they can’t succeed in China. People in China prefer there Chinese Massage Therapists.

Chinese People are very focus on family and good family Values. They are very clean and they are always working hard to learn new information and focus on working hard for there Children’s future and taking Care of there elderly Parents.

Lafayette Best Benefits of Hot Stone Massage Near me

Lafayette Hot Stone Massage
Lafayette Hot Stone Massage

We have what we called hot stone massage. One of the most popular alleviation massage. It relaxes and eases tense muscles and damaged soft tissues throughout your body. With that, hot stone massage is performed by placing smooth, flat and heated stones on a specific part of the body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Massage are known for being a meditative. In this condition, how stone massage is one of the therapy for many conditions. And for you to learn more, here are the best benefits of getting hot stone massage. 

1. Relieve muscle tension and pain

Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful.

2. Reduces stress and anxiety

Yes. A hot stone massage can improve cardiovascular responses such as stroke volume. It is a given fact that massages basically relieve you from stresses and anxiety. The body is also said to response with the heat being 

3. Develop Sleep

Massage is thought to make you sleep better, although it’s not completely understood why. Sleep is vital, that’s why, getting some hot stone massage by time to time is highly recommended.

4. Can reduce cancer symptoms

It has been studied on how massage affected pain, fatigue, stress, anxiety and depression for the people with cancer. Stone cold massage is named as a means of cancer alleviation. The role of the massage is crucial for daily basis improvements.

5. Boost Immunity

Massage & Bodywork Services

Lafayette Massage & Bodywork Services

Massage and Body work services
Lafayette Massage and Body work services

Benefits of Receiving Regular Massage and Bodywork
 
Ongoing massage reduces stress and brings balance into our hectic lives. We all need a break to unwind and relax the mind and body. Sleep patterns improve, aiding in learning and memory, while regulating hormones and metabolism. Weekly or monthly massages make an ideal way of honoring yourself. I use it as a reward for being physically active and choosing to eat healthy food. Schedule your sessions in advance so you can anticipate your relaxation break. The intention for healing is set by the therapist and the client for maximum positive outcomes. Stating what the goal is for each session helps make desires known and makes them easier to accomplish.
 Massage and Body work services
Massage and Body work services
Massage helps create pliable muscles which prevents injuries and allows the blood and lymph to circulate freely. This enhances the immune system and reduces swelling. Any elderly person can also enjoy healthy therapeutic touch for well-being. Nagging pains are relieved medication free. Those people already feeling well feel even better, gaining vitality by relieving mental stress and releasing endorphins.
Chair and Bodywork Massage
Lafayette Chair and Bodywork Massage
 
Massage therapists use a variety of techniques mostly using their hands and forearms to gain a specific therapeutic effect. Long strokes help to warm the area and smooth tense knots. Firm compressions applied to the tops of the shoulders and forearms change holding patterns in the muscles that have been created by overuse or underuse. Using a similar compression technique with the forearm on the hamstrings will release the glutes and low back muscles, alleviating pain. Kneading a muscle helps free up adhesions that cause achy spots. Massaging pressure points on the face, around the eyes and nose open the sinuses. Smoothing the forehead and releasing the jaw encourages relief from (TMJ) and tension headaches. Massaging the scalp and neck leads to greater range of motion for the head. Massaging on the torso and limbs cause them to realign and become more flexible. Fascia underlies the muscles in the entire body from head to toe. It is helpful to take a holistic approach since one part of the body relates to other parts through energetic and nerve pathways. Massage causes the skin to look smoother and brighter, with a renewed sense of calm. Massage brings a grounded and centered effect, causing one to feel balanced throughout daily life.
Massage and Body work services
Lafayette Massage and Body work services
 
Other Benefits:
 
Lowers Blood Pressure, Improves Posture, Pain Management, Enhances Post -Operative Rehabilitation, Improves Rehabilitation after Injury, Sports Injuries, Allergies, Depression and Anxiety, Carpel Tunnel Syndrome, Tendonitis, Asthma and Bronchitis, Circulatory Problems, Fibromyalgia, Chronic Fatigue Syndrome, Insomnia, Cancer, Musculo-Skeletal Disorders, Pregnancy, Postpartum Pain

Relaxing Massage Benefits for all the Family’s members !

Lafayette Massage Benefits for the Whole Family

Why not let the whole family enjoy a Massage

Benefits of Massage for the Family

Family Relaxing Massage Near me
Family Relaxing Massage Near me Lafayette Louisiana La

(337)909-0440. 3205 Johnston st. lafayette la 70503. Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: 

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.
Lafayette Family Massage Head quarters.
Why not Massage for the whole Family ?

Massage can also help specifically address a number of health issues. Bodywork can: 

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Relaxing Massage

Lafayette Relaxing Massage Therapy or Foot Massage Relaxing Massage.

Relaxing Massage Near me
Relaxing massage near me

Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. The body’s soft tissue areas include the muscles, tendons, connective tissue, etc. If someone is tense and in need of a release, or they have been injured and have extensive muscle and/or nerve tissue damage that plagues their body, massage therapy might be worth exploring. Here are some benefits of massage therapy.

Relaxing Massage
Lafayette Relaxing Massage

1. It Is Relaxing – When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.

2. It Reduces Stress – Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.

Massage Relaxing
Lafayette Relaxing

3. It Can Help Lower Blood Pressure– Regular massage therapy sessions have been found to reduce blood pressure levels. In fact, some long-term studies have shown that a consistent massage program can reduce both systolic (upper number) and diastolic (lower number) blood pressure. Moreover, it can also reduce cortisol levels within the body. Furthermore, consistent massage sessions can also reduce trigger sources for anxiety, hostility, tension, and depression. In turn, lower blood pressure levels can also reduce the risk of heart attack, stroke, and/or kidney failure, as well as many other health issues.

4. It Promotes Muscle Relaxation
 – The purpose of massage therapy is to target the source of the body’s pain via eliminating tense muscles, increasing flexibility, and providing relaxation to the affected muscles as well as the body as a whole. Massage also promotes circulation to the affected or injured muscles, which increases nutrients and oxygen to the damaged tissues. In turn, this increased activity to the affected sites reduces stiffness and edema (swelling) in the muscles and joints, as well as increases flexibility to help reduce pain. Moreover, this form of therapy also releases endorphins (pain-killing hormones), which boost the dopamine and serotonin levels in the body. These hormones assist the body in many ways–physically as well as emotionally. Case in point, they promote healing, pain management, and feelings of euphoria, as well as help to calm the nerves.

5. It Can Help Improve Circulation – The long-term benefits of massage therapy are not to be underestimated. Improved circulation is part of a snowball effect that occurs in the body as a result of receiving regular massage therapy on a consistent basis. This is because proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing.

Moreover, massage also promotes improved circulation via the use of hands-on pressure, which moves the blood through the damaged and congested areas of the body. In turn, the release of this same pressure causes new blood to flow into tissues. Furthermore, the squeezing, twisting, and pulling action of the massage technique also removes lactic acid from the muscle tissues. As a result, this action improves the lymph fluid circulation, which carries metabolic waste products away from internal organs and muscles. In turn, this results in lower blood pressure levels and improved overall body function.

6. It Can Help Improve Posture – Many Americans experience back, neck, and muscle pain from a variety of sources. However, the primary cause of this pain results from poor posture. In fact, chronic back pain, which is the number one reason for missed work days and second most common cause of disability, is often the result of incorrect or poor posture while standing and/or sitting. Moreover, being overweight, poor posture, and repetitive or overuse movements can also contribute to the strain on the back and other potential problem areas. As a result, the added strain often causes spasms, pain, and tense muscles in the hips, glutes, back, neck, and legs.

Massage therapy can help get the body back into proper alignment. In fact, improving one’s posture can be one of the most beneficial and relaxing aspects of massage therapy. Massage allows the body to relax and loosen the muscles made tense and sore via bad posture. In turn, this allows the body to position itself in its organic and pain-free posture. As part of a consistent massage therapy program, the body’s muscles are loosened and relaxed. Moreover, the joints have greater freedom, flexibility, range of motion, and pressure points are relieved. As a result, the body is able to position itself in an organic and healthy posture. In short, massage therapy helps to correct the positions and movements developed over time as a reaction to pain.

7. It Can Help Strengthen the Body’s Immune System – Regular massage sessions provide many benefits to the human body. It is a well-known fact that individuals who experience high levels of stress are more vulnerable to illness and injury. When stress is combined with sleep disturbances and poor nutrition, the impact is directed at the body’s immune system. Its ability to naturally protect itself against infections, pathogens, and bacteria is greatly reduced. Some might wonder how massage therapy benefits the immune system. Studies have indicated that regular massage sessions not only help reduce stress, but can also boost the immune system’s cytotoxic capacity (activity level of the body’s natural “killer cells”) and enhances the body’s ability to deliver nourishment. Moreover, massage therapy can be a great addition to any exercise program. Much like regular exercise can keep the body fine-tuned, regular massage therapy can help keep the immune system strong and resilient.

Once considered an alternative or fringe approach, massage therapy is now much more mainstream and growing in popularity. More importantly, now that massage therapy is considered a mainstream treatment option, many insurance companies provide coverage for treatment sessions. This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.

Lafayette Massage Therapist

Licensed Massage Therapist Near me

Lafayette Licensed Massage Therapists LMT LA8687

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Louisiana Massage Therapy Clinic has Licensed Chinese Therapist available to help People Looking for Massage Therapy in the Acadiana Area. We are centrally located in Lafayette which is close to surrounding City such as Broussard, Maurice, Carencro, New Iberia, Opelousas and Breaux Bridge Louisiana.

Mrs. Chunying Li is the Lead Massage Therapist LA8687 and Owner with her Husband . Chunying is a new generation of Chinese women who are trying to make a difference helping the community and changing the way that the community looks at Minority women from the Asian community.

Our mission at Louisiana Massage Therapy Clinic is to provide a calm and welcoming atmosphere so that you can benefit from our professional, therapeutic treatments. All Of our therapists are registered, each with a unique skill set, and individual massage style. We use a variety of techniques to treat a wide array of conditions and injuries, while also minimizing stress to restore optimum health.

 Incorporating spa inspired luxuries into our clinic and treatments allow you to leave feeling relaxed and regenerated each and every visit. Comfortable massage tables, aromatherapy oils and Hot Rocks are just a few of the features that set us apart from many other clinics.  We take pride in ensuring our clinic is at the highest standard of sanitation and cleanliness, and welcome you to visit our tranquil, Gulf coast inspired clinic to experience it for yourself..

Lafayette Foot Massage Near me

Reflexology Foot Massage Near me

Lafayette Louisiana Foot (Reflexology) Massage with Licensed Reflexologist Lafayette La

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

337-909-0449

We Provides Reflexology (Foot Massage) for people who are looking for qualified Reflexologist in Lafayette, La.

Foot Massage (Reflexology) Prices

30 minutes – $30.00

60 minutes – $40.00

90 minutes – $70.00

Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.

5 Surprising Health Benefits of Foot Massage

1 Aids Speedy Recovery of Ankle and Foot Injuries

Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.

It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.

2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.

You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results

3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.

So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.

4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.

You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.

5 Reduces Depression and Anxiety

Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.

Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.

Best Foot Massage Near Me

Best Foot Massage Near Me

Lafayette La Best Foot Massage. E4149 Licensed Reflexologist 337-909-0440

3205 Johnston Street Lafayette Louisiana 70503

Lafayette Best Foot Massage Near Me.

Louisiana Massage Therapy Clinic offers the Best Foot Massage in Lafayette La.

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

337-909-0449

We Provides Reflexology (Foot Massage) for people who are looking for qualified Reflexologist in Lafayette, La.

Foot Massage (Reflexology) Prices

30 minutes – $30.00

60 minutes – $40.00

90 minutes – $70.00

Reflexology Definition Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness. Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. The reflexologist manipulates the pressure points according to specific techniques of reflexology therapy. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location. Purpose Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Anecdotally, reflexologists claim success in the treatment of a variety of conditions and injuries. One condition is fibromyalgia. People with this disease are encouraged to undergo reflexology therapy to alleviate any of a number of chronic bowel syndromes associated with the condition. Frequent brief sessions of reflexology therapy are also recommended as an alternative to drug therapy for controlling the muscle pain associated with fibromyalgia and for relieving difficult breathing caused by tightness in the muscles of the patient’s neck and throat. Reflexology applied properly can alleviate allergy symptoms, as well as stress, back pain, and chronic fatigue. The techniques of reflexology can be performed conveniently on the hand in situations where a session on the feet is not practical, although the effectiveness of limited hand therapy is less pronounced than with the foot pressure therapy-.

5 Surprising Health Benefits of Foot Massage

1 Aids Speedy Recovery of Ankle and Foot Injuries

Regular foot massage keeps your feet healthy by preventing any kind of foot problem, foot massage stimulates the muscles around your feet and reduces pains in your heels, ankles as well as lessens stiffness of them.

It can even aid speed recovery after a foot injury and sore muscles. So, it is recommended to have at least a short session of regular foot massage with olive or coconut oil that gives you healthy feet and prevents future injuries.

2 Stimulates Blood Circulation
Because of sitting lifestyle, many of us are not getting muscle exercise for the foot regularly, in order to improve your blood circulation, you need to have regular 10 minutes massage session- this even transports oxygen to your body cells which enhances your overall health.

You can also use oil for massage and apply firm strokes on your feet firmly as well as gently, do it on both the feet for maximum results

3 Reduces the Effects of Edema
A regular foot massage especially when you are pregnant, it can help reduce the effects of swelling in your ankle as well as feet caused due to fluid retention.

So try to get a retrograde massage- from your toes towards your knee with some warm oil, this will certainly encourage fluid in your feet to move towards kidney and finally for flushing out through your body, to enjoy best results, you should also try to keep your legs elevated whenever possible, wear only comfortable shoes and take plenty of water and rest.

4 Gives a Deep Relaxation
A soothing foot massage is the best way to get relaxation after a long walk or standing or when you have swelling on your feet, it gives you energy and relief from stress and fatigue by releasing any blockages.

You can use warm oil for foot massage for 5 to 10 minutes before you go to bed, combining firm strokes along with foot massage gives best results for getting relaxation.

5 Reduces Depression and Anxiety

Foot massage along with reflexology treatment is great way to fight against depression as well as anxiety.

Studies have shown that there is a point located at center of your big toe that’s related to your mental health and emotional stability, if massaged for 3 times a day relives you from depression and anxiety as well as its symptoms.

Best Massage

Lafayette Best Massage Near Me 337-909-0440

Best Massage Lafayette Best Massage Near Me
Best Foot and Body Massage in Lafayette

Best Body and Foot Massage in Lafayette La.

Best massageBest Massage in Lafayette

Louisiana Massage Therapy Clinic is located at 3205 Johnston St. Lafayette La 70501.

Deep Tissue Massage , Swedish Massage, Chinese Massage, Full Body Massage, Foot Massage, Reflexology, Therapeutic Massage, Licensed Massage Therapist

Walk-ins available or Online Booking.

337-909-0440

www.lafayettemassagetherapy.info

Best Massage Near Me

Lafayette Best Massage Near Me

Louisiana Massage Therapy Clinic is Located in West Lafayette. We have the Best Chinese Massage Therapist in Lafayette La.

Best Massage Near meBest Massage Near Me

Massage Therapy or Body and Foot Massage we can accommodate your needs. We accept walk-ins or you can schedule online. Call today at 337-909-0440. www.lafayettemassagetherapy.info

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Lafayette Chinese Massage Therapy

Lafayette Chinese Massage Therapy Near Me

Massage has been a central part of Chinese medicine for thousands of years, with records stretching back as far as the 2nd century BCE. Unlike Deep tissue or Sports Massage, which focus on releasing tight muscular knots by targeting blood flow to the area, Chinese Massage techniques also aim to promote overall health by easing the flow of energy, or “qi”, around the body.

What is Qi?

Qi (or ch’i) literally translates as “breath” or “air”, and is used to refer to the “life force” or “energy flow” that is within every living thing. It is a holistic philosophy that permeates many elements of Chinese culture, from martial arts to calligraphy. Even if you don’t directly subscribe to Eastern philosophies, you might understand this principle as the desire to find a sense of calmness and balance in your daily life.

Traditional Chinese medicine asserts that the body has its own natural patterns of qi that flow through channels, called meridians. Imbalances and blockages in these channels, as well as deficiencies of qi in key organs, are understood to cause the symptoms of many illnesses. Imbalances can be gently corrected through a variety of techniques, including nutrition, exercise, acupuncture and massage.

Chinese Massage techniques

There are two main types of Chinese massage.

  • Tui Na (pronounced “twee na”) has some similarities to a Deep tissue , and uses kneading, chopping and stretching motions to relieve sore points and blockages in the body’s muscular system.
  • Zhi Ya (pronouced “zee yah”) practitioners pinching and pressing techniques on the surface of the skin, as in Acupressure, Reflexology  and Qigong.

In both types of traditional Chinese massage, the practitioner’s aim is to release both physical and energetic tension, in order to restore a sense of balance and kickstart the body’s own healing process.

What are the potential benefits of Chinese Massage?

Chinese massage is an alternative therapy that is used widely around the globe. There are many benefits to incorporate Chinese massage into your life.

  1. Can increase energy

Whether you need to speed up (“yang” energy) or slow down (“yin” energy), a Chinese massage practitioner will be able to determine which vigorous or relaxing techniques to apply to help you find inner peace. Chinese massage may also help you to improve your sleep quality, leaving you ready to face a new day with renewed enthusiasm.

  1. Speed up recovery of soft tissue injuries

If you’re experiencing pain or stiffness relating to lower back pain, frozen shoulder or sciatica, massaging soft tissue increases blood flow, which may result in relief of stiffness and pain reduction.

  1. Boost your circulation

The main meridians in the body also run alongside the cardiovascular system, meaning that qi has physiological ties to healthy circulation. Hand techniques, including perpendicular pressure and a rolling fist, stimulate and re-energise blood flow.

  1. Break down scar tissue

For people with stiff joints and reduced mobility due to past injuries, massage therapy can assist in increasing your range of motion and easing soreness.

  1. Support emotional health

Underpinned by its philosophy of balance, the healing touch massage may be a particularly supportive and refreshing therapy for those feeling low or overwhelmed. On a physical level, muscular release can reduce stress and aid sleep, while energetic blockages can contain emotional tension in the body which may contribute to anxiety and depression.

Who would Chinese Massage be good for?

Chinese massage techniques are used in a wide range of treatments, including Reflexology and Energizing  massages. As this kind of massage can be used in so many different ways, it is important to ensure that you’re receiving the right treatment for your personal goals, so always discuss your needs with your therapist in advice.

Although Chinese massage may involve pressure or pinching when releasing blockages, it should never be so intense that it becomes painful. You should leave your treatment feeling refreshed and revitalised, and may find the benefits are cumulative over several appointments.

Chinese Acupuncture Acupuncturists in Lafayette, LA

Lafayette Acupressure Therapists near me

Louisiana Massage Therapy Board |Licensed Establishment E4149

Open 7 days a week 9:00 am to 9:00pm

Walk-in Welcome – Best to call before you leave to come to make sure we can have someone available

Those fearful of needles or unnerved by the general idea of acupuncture  have another option for accessing the power of ancient Chinese healing practices. Acupressure is a related practice that heals the body without any sharp objects. A practitioner uses their fingers to adjust or press on certain areas of the body. This simple technique is similar to a massage but offers many healing benefits. The following article describes the most important acupressure benefits for your health.

Top Acupressure Benefits You Don´t Want to Miss

1. Clear Blockages

The human body sometimes needs unclogging and realigning. Acupressure targets areas where the body has a problem. A specialist will work with problem areas to remove any blockages. This process opens the flow of energy throughout the body which allows the body to heal itself.

2. Removes Toxins

Everyone faces many stresses in everyday life. The pressures of work and family create tensions while facts like the food one eats, the environment and a lack of mobility can led to toxins entering and staying in the body. The body is resilient and can heal itself but sometimes needs extra help. Acupressure enables better energy and lets the body flush out toxins that it has come into contact with. This also eases tension and reduces stiffness and anxiety in the body.

3. Relaxation

Relaxation is one of the most important acupressure benefits for many people. Everyone needs a way to unwind after long weeks and release stress. Acupressure is well liked because it uses ancient practices and is less invasive than acupuncture. It is similar to a massage but focuses on certain key areas. However, it still produces the relaxation that a massage provides. Acupressure soothes sore muscles and leaves a general feeling of well being. Those who suffer from anxiety or muscle aches find that acupressure is a great relaxation benefits. This can also put people in the right mindset for the following days.

4. Controlling Pain

Those who suffer from frequent pain have been known to benefit from acupressure. It can even help those who are going to undergo difficult events like surgery or pregnancy. Using acupressure before and after surgery or during pregnancy can reduce the amount of pain one feels. It can help with anything from morning sickness to reducing labor pains.

5. Natural Treatment

Many who do not like using pills and chemicals turn to acupressure for natural relief. This treatment is liked because it is safe, and there are usually no side effects. Those who have not had luck with traditional medicine or just refuse it find healing through acupressure. Many treatments may use traditional methods in addition to acupressure to provide the best chance of healing.

6. The Physical Realm

Experts are adept at using acupressure to heal the aches and pains of the body. Those who have neck or shoulder pain, backaches, headaches or stomach pains can use acupressure to feel better. Unlike message therapists, acupuncturists do not just massage the problem area. For example, shoulder pain is alleviated by pressing on a point on the elbow. They know which areas of the body correspond to each other and can reduce everyday ailments.

7. The Mental Realm

Key points on the body can help channel energy through the body when one suffers from mental blockages. These problems can include lack of concentration, anxiety, loss of energy, mental challenges and more. This is an easy way to combat disorders and deficiencies that occasionally crop up in a person’s life. The benefits of the energy released combined with relaxation helps defeat these challenges.

8. Serious Issues

Acupressure cannot miraculously cure serious illnesses but many believe that it aids in treatment or helps the mental state of an individual. Acupressure is used by those with high blood pressure, cancer, depression, diabetes and asthma. Many patients use this treatment in addition to other procedures.

9. Other Acupressure Benefits

Acupressure may also be beneficial for those with:toothaches,menstrual pain,dizziness,insomnia,indigestion,motion sickness and constipation.

Everyone faces some pain or stress in their everyday lives, and they look for ways to relieve issues. Acupressure has many benefits that can help anyone with a number of areas. The safe, simple procedure is popular for those with common ailments or serious illnesses. The healing power of acupressure continues to help many individuals.

Acupressure Massage Therapy Prices

30 minutes $40.00

60 minutes $60.00

90 minutes $90.00

Massage ? (337)909-0440

Massage

Massage ? E4149

Massage

Lafayette Massage Clinic located on 3205 Johnston St. Lafayette La 70503.

Massage

Massage Walk-in welcome

Online booking www.lafayettemassagetherapy.info

Massage Foot ?

Massage Foot

Massage or Massage Foot call 337-909-0440 to book your appointment.

Massage Near me ?

Massage Near me ? (337)909-0440

Massage Near Me

E4149

Louisiana Massage Therapy Clinic located at 3205 Johnston st. Lafayette, Louisiana 70503.

Lafayette Best Body and Foot Massage Therapy Clinic in Lafayette La.

Massage Near me
Massage Near Me

We are located near the grand theater on Johnston st. Look for the red Banner Flag that says Foot Massage. Online booking available or call 337-909-0440 and set up your appointment. Walk-in welcome. Please call to make sure Chunying Li is available.

Abbeville
Abita Springs
Addis
Albany village
Alexandria
Ama
Amelia
Amite City
Anacoco village
Angie village
Arabi
Arcadia
Arnaudville
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Trigger Point

Lafayette Trigger Point Therapy

E4149 (337)909-0440

3205 Johnston Street Lafayette Louisiana 70503

How to Use Trigger Point Therapy to Get Rid of Muscle Knots

Muscle knots might seem like no big deal, until you feel their characteristic soreness and concentrated spikes of pain. Your freedom of movement is inhibited, and the demands of daily life only seem to wind these knots tighter. Sure, you can take an Advil to temporarily help the symptoms, but there’s a better, long-term (not to mention completely natural) solution. Meet trigger point therapy; it’s a special massage technique that targets tender muscle knots—so-called trigger points—to alleviate pain and tension.

Take it from Chunying Li, massage therapist and owner of Louisiana Massage Therapy Clinic in Lafayette Louisiana . “Trigger point therapy is a system of different points in the body that the therapist isolates and applies pressure on to relieve a pain that may be located in another area of the body—which is called referred pain.” 

First things first: Trigger point therapy can be used almost everywhere on the body. “Many people receive trigger point therapy in larger muscle groups like the glutes, hamstrings, quads, trapezius and more,” says Millhouse. “But because trigger points send pain to areas that are hard to determine by the people experiencing it, sometimes therapy is needed in places you might not expect.” Think of places like your mouth (to combat TMJ), your neck (to help thoracic outlet and carpal tunnel syndromes), and even your pelvic floor. “Trigger points are found all over the body. Therefore, you can use them on any area of the body,” Lim says, although most of her clients experience them in the neck and shoulders.

It all starts with a nerve placed over a muscle fiber. “That area is called the motor end plate, or neuromuscular junction,” she says. “At the motor end plate, a chemical signal is sent from the nervous system that tells the muscle to contract. If there’s an imbalance in the area (often caused by an injury that strains the muscle or by repetitive overuse), then a trigger point can form. As far as the therapy is concerned, the sustained pressure applied by a massage therapist interrupts the nerve signal and causes the muscle to let go.” It will also “encourage blood and oxygen circulation and release lactic acid from that muscle,”

The difference between these two lies in their longevity and painfulness. “The active trigger point produces the unrelenting, debilitating pain, which motivates people to seek relief. It hurts when pressed with a finger, causing pain around it as well as referred pain to other areas. It causes the muscle in which it’s located to be weak and have limited flexibility.”

Contrastingly, latent trigger points aren’t as painful, though they can remain within the muscle for years at a time. “Unless you press on these trigger points and feel the tenderness, you probably won’t know they are there,” . “Most people have at least a few. Latent trigger points may persist for years after apparent recovery from injury, and while they generally don’t cause pain unless compressed, they do cause restricted movement, distorted muscle movement patterns, and stiffness and weakness of the affected muscle.”

Because of this, trigger point therapy is always helpful, even for those who don’t think they need it due to a lack of concentrated pain. “If you’ve ever thrown your back out or woken up with a painfully stiff neck, unable to turn your head, chances are that you may have some trigger points that became activated and then went back to a latent state after a few days of taking it easy,”