Though a foot massage therapist is best carried out by a Licensed Reflexologist who excels in the arts of Reflexology
Here are the steps we take on how we give a foot massage therapy :
Make the person who needs a foot massage sit on a comfortable chair or sofa.
Place a bucket of warm water near the person’s feet and dip their feet in the bucket.
Add appropriate herbs along with tea powder into the water.
Allow the feet to soak in this water for 8 to 10 minutes.
As the feet are getting soaked in water, slowly massage and knead the person’s back, shoulders and neck.
Once done, remove the feet from the water and dry them with a clean towel.
To give a foot massage, ask the person to lie down comfortably and start applying a massage cream or oil on one foot. Apply pressure on the pressure points and also knead and massage the foot to provide complete relief.
After you give A foot massage to one foot, work on the other foot in the same manner.
Once the foot massage is over, also massage the lower legs and thighs for thorough relaxation.