Massage Therapy

337-909-0440

Deep Tissue Massage, Swedish Massage, Chinese Massage,  Sports Massage, Shiatsu Massage, Full Body Massage Clinic of Lafayette Louisiana. Foot Massage (Reflexology) with Chinese Reflexologist available for walk-ins. Couple Massages and Four Hand Massages with two Licensed Massage Therapist are available by appointment. Hot Stone and Oriental Hot Oil Massage Free with Massage Therapy sessions.


Massage Therapy Prices for Deep Tissue Massage, Swedish Massage, Sports Massage, Hot Stone Massage and Oriental Hot Oil Massage

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

Swedish Massage

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

Four common strokes of Swedish massage are:

  • Effleurage: a smooth, gliding strokes right used to relax soft tissue
  • Petrissage: the squeezing, rolling, or kneading that follows effleurage
  • Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue
  • Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand

Deep Tissue Massage

Deep tissue massage is best for giving attention to certain painful, stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.

What is a Full Body Massage?

Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant.

Reduced Stress, Anxiety and Depression

A massage reduces stress levels in most people. Massage may also help manage or reduce the symptoms of anxiety and depression. While no studies prove that massage reduces depression symptoms, some people with depression feel that their symptoms decrease after massage. Massage Professionals reports that massage offers other benefits for your well-being, such as better sleep, increased energy, better concentration and less fatigue.

Pain and Stiffness Relief

A full body massage can relieve pain and stiffness in the body according to Massage Professionals. The full body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain. Muscles that are tired, overused or otherwise sore are able to relax and soften through the massage. A massage may help an athlete’s sore muscles after a hard workout or benefit a sports injury.

Increased Circulation

Massage Professionals states that massage can increase circulation by assisting oxygen and nutrients to reach tissues and organs. A massage may help control blood pressure. While these benefits may offer positive medical benefits, you should continue regular medical care with your health care professional, particularly if you have a medical condition.

Full Body Massage Prices

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

What is a Chinese Massage ?

Massage has been a central part of Chinese medicine for thousands of years, with records stretching back as far as the 2nd century BCE. Unlike Deep tissue or Sports Massage which focus on releasing tight muscular knots by targeting blood flow to the area, Chinese Massage techniques also aim to promote overall health by easing the flow of energy, or “qi”, around the body.

What is Qi?

Qi (or ch’i) literally translates as “breath” or “air”, and is used to refer to the “life force” or “energy flow” that is within every living thing. It is a holistic philosophy that permeates many elements of Chinese culture, from martial arts to calligraphy. Even if you don’t directly subscribe to Eastern philosophies, you might understand this principle as the desire to find a sense of calmness and balance in your daily life.

Traditional Chinese medicine asserts that the body has its own natural patterns of qi that flow through channels, called meridians. Imbalances and blockages in these channels, as well as deficiencies of qi in key organs, are understood to cause the symptoms of many illnesses. Imbalances can be gently corrected through a variety of techniques, including nutrition, exercise, acupuncture and massage.

Chinese Massage techniques

There are two main types of Chinese massage.

  • Tui Na (pronounced “twee na”) has some similarities to a Deep tissue massage , and uses kneading, chopping and stretching motions to relieve sore points and blockages in the body’s muscular system.
  • Zhi Ya (pronouced “zee yah”) practitioners pinching and pressing techniques on the surface of the skin, as in Acupressure, Reflexology and Qigong.

In both types of traditional Chinese massage, the practitioner’s aim is to release both physical and energetic tension, in order to restore a sense of balance and kickstart the body’s own healing process.

What are the potential benefits of Chinese Massage?

Chinese massage is an alternative therapy that is used widely around the globe. There are many benefits to incorporate Chinese massage into your life.

  1. Can increase energy

Whether you need to speed up (“yang” energy) or slow down (“yin” energy), a Chinese massage practitioner will be able to determine which vigorous or relaxing techniques to apply to help you find inner peace. Chinese massage may also help you to improve your sleep quality, leaving you ready to face a new day with renewed enthusiasm.

2. Speed up recovery of soft tissue injuries

If you’re experiencing pain or stiffness relating to lower back pain, frozen shoulder or sciatica, massaging soft tissue increases blood flow, which may result in relief of stiffness and pain reduction.

3. Boost your circulation

The main meridians in the body also run alongside the cardiovascular system, meaning that qi has physiological ties to healthy circulation. Hand techniques, including perpendicular pressure and a rolling fist, stimulate and re-energise blood flow

4.Break down scar tissue

For people with stiff joints and reduced mobility due to past injuries, massage therapy can assist in increasing your range of motion and easing soreness

5.Support emotional health

Underpinned by its philosophy of balance, the healing touch massage may be a particularly supportive and refreshing therapy for those feeling low or overwhelmed. On a physical level, muscular release can reduce stress and aid sleep, while energetic blockages can contain emotional tension in the body which may contribute to anxiety and depression.

Who would Chinese Massage be good for?

Chinese massage techniques are used in a wide range of treatments, including Reflexology and energizing  massages. As this kind of massage can be used in so many different ways, it is important to ensure that you’re receiving the right treatment for your personal goals, so always discuss your needs with your therapist in advice.

Although Chinese massage may involve pressure or pinching when releasing blockages, it should never be so intense that it becomes painful. You should leave your treatment feeling refreshed and revitalised, and may find the benefits are cumulative over several appointments.

Chinese Massage Therapy Prices

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

What is Sports Massage?

Sports massage goes beyond promoting relaxation and pain relief.

It can help improve performance and prevent injury – in addition to helping the body recover from injuries associated with physical activity.

Sports can be repetitive, especially for runners, cyclists, racquet sports players and weightlifters. Sports massage helps release that muscle tension and promote tissue repair and muscle balance for a safer next workout.

Sports Massage Prices

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

Couples Massage Prices

60 minutes – $120.00

90 minutes – $180.00

120 minutes – $240.00

couple masaage Hot Stones

Couples Massage ?

Whether you’re on a romantic getaway or simply treating yourself to an indulgent spa session, a couples massage is a great way to relax and rejuvenate both you and your loved one. Despite the suggestive name, couples massages aren’t just for couples — friends and family members can also enjoy this invigorating experience together.

Effects

You and your partner may engage in a massage therapy session together in order to help each other feel more comfortable experiencing a massage; this is especially true if your partner is attending his first massage therapy session and will feel more at ease with you there. Couples massage can also be used as a way for you and a romantic partner, loved one or friend, to spend quality time together and become closer in your relationship.

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Benefits

There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. Reports that scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are musculo-skeletal disorders, fibromyalgia, insomnia, asthma, arthritis and depression. Massage therapy has also been shown to reduce stress and strengthen the immune system.

Lafayette, La.  Four Hand Massage Clinic

LafayetteLouisianafourhandsmassage

Four Hand Massage (Two Massage Therapist and one Client) Prices

60 minutes – $120.00

90 minutes – $180.00

120 minutes – $240.00

-Lower-Back-Massage- Lafayette Louisiana Four Hand

What is Four Hand Massage ?

Within a four hand massage, 2 therapists communicate with an individual customer, frequently using various synchronized moves. that involves squeezing tightly on feet points that practitioners suppose to call specific areas of the body. This massage work wonders should you suffer in a few arthritis. The volume of this massage is usually only half an hour as it works well for stimulating the foot area for this time duration only and boosts better health.

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Four Hand Massage is a mirroring technique. The masseur will mirror the same massage and confusing you. This massage help you to know more about which client is doing good and which one is not good. Also it can stimulates your brain to follow the massage.

Because one time they touch one part and another time they touch different par of your body.

This body massaging is really confusing for your mind. But once you focused on four hands then your concentration will be sticky. You no need to worry about focusing.

If you are went for long travel then four hand massage definitely help you to get relaxation. The two hand massage is better than four hand massage. That is why people often take this massage.

There are some Ayurveda tradition which gives 8 hand massage which is more advanced concept. But four hand massage is enough for getting massage season done.

Four hand massage is not like other massages. Because many of the massages are not like four hand massage. The constant rubbing, kneading and strokes will not get you into fall asleep. But 4 hand massage you can get into sleep. Because it is a slow process. This process will help you to sleep well and it is completely acceptable.

This is the best way to relax your body and mind.

Shiatsu Massage

In Japanese, shiatsu means “finger pressure.” For shiatsu massage, the therapist uses varied, rhythmic pressure on certain precise points of the body. These points are called acupressure points, and they are believed to be important for the flow of the body’s vital energy, called chi. Proponents say shiatsu massage can help relieve blockages at these acupressure points.

Shiatsu Massage Prices

30 minutes – $40.00

60 minutes – $60.00

90 minutes – $90.00

The many health benefits of Shiatsu Massage

One of the benefits of  Shiatsu Massage Therapy is how effective it can be for treating pain.

What does it mean to have chronic Pain ? It defines chronic pain as any pain that lastsThe many health benefits of Shiatsu Massage

One of the benefits of Shiatsu massage therapy is how effective it can be for treating pain.

What does it mean to have chronic pain?

The National Institutes for Health defines chronic pain as any pain that lasts for more than 12 weeks, though it can persist much, much longer. Like acute pain, it may stem from an injury, but chronic pain continues long past the normal healing time for the initial injury.

Another cause of chronic pain may be an illness or a condition, such as fibromyalgia or endometriosis. In some people’s cases, no known cause exists.

Chronic pain sufferers may experience additional challenging health problems, including:

• Fatigue

• Sleep disturbance

• Decreased appetite

• Mood changes

Chronic pain often creates a vicious cycle, where the pain causes sleep disturbances, which result in mood swings, which creates fatigue, which makes pain harder to bear. And on and on….

Many people struggling to manage chronic pain find that holistic health remedies like massage help alleviate their symptoms. One of the benefits of Shiatsu massage therapy is that it can be effective in treating chronic pain.

How Shiatsu massage can help

Shiatsu massage involves using the fingers, palms, elbows and feet to manipulate the body at specific points along the body’s meridians, depending on the patient’s specific condition. Your practitioner may also use gentle tapping, kneading or stretching techniques to alleviate your pain during a Shiatsu session.

Your practitioner will do a comprehensive diagnosis before treating you to understand your medical history, the areas of the body you are experiencing pain and what underlying problems you may have. Shiatsu combines the philosophy of traditional Chinese medicine with the Western sciences to help make a diagnosis and determine a course of treatment.

Many studies have shown that massage helps reduce the intensity and duration of episodes of pain, making it helpful for treating many conditions. It also helps improve blood flow and release chemicals within the body that reduce stress and anxiety and elevate your mood — all good things for those who suffer chronic pain!

Other holistic and natural remedies can help with chronic pain. Those may include:

• Counseling or talk therapy

• Relaxation therapy

• Biofeedback

• Behavior modification

• Tai chi

• Acupuncture

• Meditation

Shiatsu massage is also great for treating many other common conditions, including headaches, sleep disturbances, stress and anxiety, muscle pain and stiffness, and pregnancy discomfort. Another one of the benefits of Shiatsu massage is that it also works wonders for general health and wellness.

Finding a Shiatsu practitioner

Massage therapists may have different specializations within their practice. When searching for a therapist online, use the keyword Shiatsu to find practitioners who specialize in the style of massage.

Don’t be afraid to ask any therapist from whom you’re considering getting a massage whether they have a Shiatsu certification or use Shiatsu methods. Check out schools of massage in your area that offer Shiatsu massage training — they may run a community clinic or have resources to direct you to a local Shiatsu practitioner. The benefits of Shiatsu massage therapy are worth it. for more than 12 weeks, though it can persist much, much longer. Like acute pain, it may stem from an injury, but chronic pain continues long past the normal healing time for the initial injury.

Chronic pain sufferers may experience additional challenging health problems, including:

  • Fatigue
  • Sleep disturbance
  • Decreased appetite
  • Mood changes

Chronic pain often creates a vicious cycle, where the pain causes sleep disturbances, which result in mood swings, which creates fatigue, which makes pain harder to bear. And on and on….

Many people struggling to manage chronic pain find that holistic health remedies like massage help alleviate their symptoms. One of the benefits of Shiatsu massage Therapy  is that it can be effective in treating chronic pain.

How Shiatsu massage can help

Shiatsu involves using the fingers, palms, elbows and feet to manipulate the body at specific points along the body’s meridians, depending on the patient’s specific condition. Your practitioner may also use gentle tapping, kneading or stretching techniques to alleviate your pain during a Shiatsu session.

Many studies have shown that massage helps reduce the intensity and duration of episodes of pain, making it helpful for treating many conditions. It also helps improve blood flow and release chemicals within the body that reduce stress and anxiety and elevate your mood — all good things for those who suffer chronic pain!

Other holistic and natural remedies can help with chronic pain. Those may include:

  • Counseling or talk therapy
  • Relaxation therapy
  • Biofeedback
  • Behavior modification
  • Tai chi
  • Acupuncture
  • Meditation

Shiatsu massage is also great for treating many other common conditions, including headaches, sleep disturbances, stress and anxiety, muscle pain and stiffness, and pregnancy discomfort . Another one of the benefits of Shiatsu massage is that it also works wonders for general health .

Finding a Shiatsu practitioner 

Massage therapists may have different specializations within their practice. When searching for a therapist online, use the keyword Shiatsu to find practitioners who specialize in the style of massage.

Reflexology (Foot Massage) Prices

30 minutes – $30.00

60 minutes – $40.00

90 minutes – $70.00

What Is Foot Reflexology ?

Foot reflexology is an alternative therapy that enhances the distinctive healing mechanisms of the body. It involves pressure to specific reflex points on the feet using certain hand, finger, or thumb techniques. Reflexology is based on the premise that internal organs, bones, and body systems can be positively influenced from properly applying pressure to the points on the feet, ears, or hands.

Reflexology shows that there is much more to that good old-fashioned foot rub you give your spouse on their birthday. In fact, the art of foot reflexology massage is an ancient practice that dates back to Egypt and China over 5,000 years ago. A pictograph on the Egyptian tomb of Ankhmahor is thought to be one of the first recordings of the foot reflexology points.

Reflexology works to help release stress. As a result, the body will heal and regenerate itself. Throughout the years, certain theories have helped explain reflexology:

  • Reflexology works on the central nervous system: This theory is based on research that explains the neurological relationship between internal organs and the skin, and that the entire nervous system adjusts when stimulated. When pressure is made to the ears, hands, and feet, a calming message is sent to the central nervous system. As a result, overall relaxation helps the organs function at their best.
  • The neuromatrix theory of pain: This theory suggests that pain is simply subjective. In other words, the brain responds to the sensory experience of pain, but it can also work in response to cognitive or emotional factors. As a result, reflexology may decrease pain by improving mood and reducing stress.
  • Theory of vital energy: When stress is not addressed, there is energy congestion, and inefficiencies in the body will lead to illnesses. Reflexology will allow energy to flow freely.

Health Benefits of a Foot Reflexology Massage

Reflexology is not a diagnostic or curative procedure. Instead, it is used to complement a variety of health conditions. After one or two foot reflexology sessions you will begin to notice results. That being said, one session per week for four to five straight weeks is the general recommendation. At the end of the sessions the reflexologist will assess the client’s improvement. Reflexology is a lot more than a foot massage. Besides relaxation, there are a number of health benefits of a foot reflexology massage:

1. Cancer: There are a number of studies that show how reflexology can help reduce cancer treatment symptoms, including nausea, pain,or diarrhea.

www.louisianamassagetherapyclinic.com

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